Podcast Episodes

The Power of Change Yes, You Can!

I’m bringing back this episode because we all need a little reminder: you CAN change  and it’s never too late.In this one, I’m getting honest about how I’ve shifted from being a workaholic to living …

Published on 4 months, 2 weeks ago

Finding Balance Encore Episode

Season 5

Hey, Happy Asses! 👋 I’m bringing back this special episode as a little reminder that none of us has this “balance” thing totally nailed…and that’s okay. Sometimes life pulls us away from our core, an…

Published on 4 months, 3 weeks ago

What Are You Waiting For? Season 5 Finale Part 1!

Season 5 Episode 11

As I sit down to record this season finale, my heart is overflowing, with gratitude, reflection, and a little bit of awe at how far we’ve come together.This episode is a little different… no special …

Published on 5 months, 1 week ago

Habits That Change Everything Featuring Brian Baber

Season 5 Episode 12

What if your morning coffee wasn’t just a caffeine fix, but a sacred appointment with the King of the Universe? Today, I sit down with my dear friend Brian Baber, who is a devoted husband, father, bu…

Published on 5 months, 2 weeks ago

Habits That Change Everything Featuring Brian Baber

Season 5 Episode 12

What if your morning coffee wasn’t just a caffeine fix, but a sacred appointment with the King of the Universe? Today, I sit down with my dear friend Brian Baber, who is a devoted husband, father, bu…

Published on 5 months, 2 weeks ago

Finding Joy on the Other Side of the Mess with Lacy Counts

Season 5 Episode 11

Ready to laugh out loud and feel a little less alone in the chaos of everyday life? Today, I’m joined by my friend Lacy Branch Counts, entrepreneur, creator, mama, and hilariously relatable woman beh…

Published on 5 months, 3 weeks ago

Randomness Is Rude

Season 5 Episode 10

This episode is for all my fellow over-schedulers, over-doers, and helpers who forget to ask for help. Today, we’re talking about what it really means to take personal responsibility for our overwhel…

Published on 5 months, 4 weeks ago

Kindness: The Universal Solvent

Season 5 Episode 9

Have you ever called yourself a mess? In today’s episode, I share a beautiful reminder from Martha Beck and a glittery story from Brene Brown that helped me shift how I speak to myself. You are not a…

Published on 6 months ago

Nourish Your Inner Fire Replay-Bonus Episode

Season 5

While we’re putting the finishing touches on new episodes coming next week, I wanted to share this feel-good favorite as a little reminder for your heart.

Are you always waiting for the “perfect time”…

Published on 6 months, 1 week ago

What It Really Takes to Lead with Kindness with Jennifer Vigil

Season 5 Episode 8

Have you ever thought about how the hard things prepare you for the beautiful ones?
This week, I sit down with my dear friend Jennifer Vigil for a warm, heart-to-heart about building dreams, leading w…

Published on 6 months, 2 weeks ago