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Get Up, Get Going, Move On Again
In this inspiring episode of "My Happy Ass Life" hosted by Karen Key Smith, we journey back to the year 2010 through the pages of Karen's personal jo…
2 years, 5 months ago
Zoom Out
Season 2
Join Karen Key Smith as she takes you on a journey to "Zoom Out" and see life from a broader perspective in this uplifting episode of "My Happy Ass L…
2 years, 5 months ago
In Training
Season 2
In this energizing episode of "My Happy Ass Life," host Karen Key Smith explores the profound difference between training and trying, drawing inspira…
2 years, 5 months ago
I am what I accumulate
Episode 2
In this episode, Karen reflects on starting her fitness journey years ago and how it took time to see results even though she trusted the process. Sh…
2 years, 6 months ago
I start where I am
Episode 2
In this episode, Karen reflects on starting her fitness journey years ago and how it took time to see results even though she trusted the process. Sh…
2 years, 6 months ago
Be Where You Are
Season 2
In this candid episode, Karen opens up about feeling overwhelmed and the need to talk about dealing with stress. She acknowledges that she often over…
2 years, 6 months ago
Get Up, Get Over it Again!
Season 2
In this inspiring episode of "My Happy Ass Life" hosted by Karen Key Smith, we journey back to the year 2010 through the pages of Karen's personal jo…
2 years, 6 months ago
Affirmations Not Accusations
Season 2
What's This Episode All About?Get ready for an emotional ride with Karen Key Smith as she shares her heartfelt insights on why saying good things to …
2 years, 6 months ago
Small Wins
Season 2
Welcome to another heartwarming episode of "My Happy Ass Life" with your ever-blessed host, Karen Key Smith. Today, we're diving deep into the whirlw…
2 years, 6 months ago
Pause Before Speaking
Season 2
In this uplifting episode of "My Happy Ass Life," your host Karen Key Smith delves into the transformative power of words and the art of pausing befo…
2 years, 6 months ago