Podcast Episodes

From Self-Hatred to Self-Love Through Meditation & Movement | Melissa Wood-Tepperberg EP 842

Have you listened to the FULL EPISODE yet?

"When you are so dysregulated, you don't even know what home and safety is. Meditation helped me see myself for the first time for who I really was, not any …

Published on 11 months, 3 weeks ago

If You Want Your Relationship To Thrive, Understand This | EP 841

Nicole LePera, Holistic Psychologist and Best-selling Author shares how to create meaningful connections and how you can thrive in your relationships. 

Check out the full episode: http://www.lewishow…

Published on 11 months, 3 weeks ago

Evy Poumpouras: Trust Your Instincts & The Hidden Power of First Impressions | EP 840

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"Dark colors project lethality. If I'm put together, then the bad guy who's looking to do something is going to think twice. It means this person woke up, th…

Published on 11 months, 3 weeks ago

Unlock Your Fullest Potential With This Mindset Shift | David Goggins EP 839

http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today!

David Goggins, Former Navy Seal and Best-selling Author shares how delaying gratification is the key to un…

Published on 11 months, 4 weeks ago

Dr. Lisa Miller: Depression's Hidden Message - The Science of Spiritual Awakening | EP 838

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"Depression isn't just feeling sad... What we now know from science is that just as depression has neural correlates, our spiritual awareness has neural corr…

Published on 11 months, 4 weeks ago

This Will Change Your Relationship With Money Forever | EP 837

http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today!

Dan Lok, Entrepreneur and Investor shares how to change your relationship with money by developing stronger…

Published on 1 year ago

A Drug Addict's Divine Deal That Changed Everything | Nicky Jam EP 836

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"I remember that I told God on my knees, I said, God, there's a whole bunch of talent out there, but none of them got the talent I have. Please, please help …

Published on 1 year ago

Marlon Wayans: Finding Light in Loss & Turning Pain into Purpose | EP 835

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"I have no regrets. I was a great son. I was a great brother, I was a great friend - and titles that really mean something to me." - Marlon Wayans

In an emoti…

Published on 1 year ago

The Key To Pursuing Your Dreams & Creating A Life You Love | EP 834

Ivan Joseph, Leadership Expert and Best-selling Author shares the keys to pursuing your dreams and creating your dream life.

Check out the full episode: http://www.lewishowes.com/982

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Published on 1 year ago

Dr. Rhonda Patrick: The Hidden Dangers of Sleep Debt & How to Fight Back | EP 833

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"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it."…

Published on 1 year ago