Podcast Episodes

MANIFESTING 101

Manifestation isn’t magic — it’s conscious intention + aligned action.

In this episode, I walk you through the basics of manifesting: what it really is (and what it’s not), how it actually works, and …

Published on 5 months ago

FEEL TO HEAL

You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing be…

Published on 5 months, 1 week ago

MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9

Confidence isn’t something you’re born with — it’s something you build.

In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t eno…

Published on 5 months, 2 weeks ago

THE TOXIC PRESSURE TO BE POSITIVE

We live in a culture that worships positivity, where every setback is expected to come with a silver lining and every hardship must be spun into a motivational lesson. But beneath the surface of thes…

Published on 5 months, 2 weeks ago

LUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8

Have you ever looked at someone and thought, Wow, she’s so lucky—everything just works out for her? What if I told you that luck isn’t just some random force choosing favorites, but something you can…

Published on 5 months, 3 weeks ago

THE HAPPINESS TRAP

We live in a world obsessed with happiness, sold the promise that if we just work hard enough, think positively enough, or buy the right things, we’ll finally feel complete. But this endless chase of…

Published on 5 months, 3 weeks ago

STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7

We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?

In this video, we di…

Published on 6 months ago

HAPPINESS IS OVERRATED

We've been taught to chase happiness like it's the ultimate prize, but what if that pursuit is leading us in the wrong direction? In this episode, we explore the idea that happiness is often fleeting…

Published on 6 months ago

CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6

Closure is something we’ve been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn’t go as planned.

We wait for an apology, an explanation, or a final conversati…

Published on 6 months ago

REST IS NOT A REWARD

We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushin…

Published on 6 months, 1 week ago