Podcast Episodes
Back to SearchThe Motivation Mindset with Risa Williams & Erica Curtis: Everyday Procrastinations
Season 2 Episode 49
We're celebrating the release of "The Procrastination Playbook" today - it's in stores now! Erica Curtis and Risa Williams discuss super sneaky ways …
1 year, 10 months ago
The Motivation Mindset with Risa Williams & Trevor Stockwell: Sneaky Procrastination
Does procrastination sometimes sneak up on you and catch you off-guard? Do you find yourself wondering how so much time has gone by and meanwhile, yo…
1 year, 11 months ago
The Motivation Mindset with Risa Williams: Practical Stoicism - Dr. Scott Waltman
Season 2 Episode 47
In this special episode, book author, Stoicism expert, and psychologist, Dr. Scott Waltman, discusses Practical Stoicism, and ways we can adopt stoic…
1 year, 11 months ago
The Motivation Mindset with Risa Williams & Ryan Muldoon: ADHD Procrastination
Season 2 Episode 46
ADHD and procrastination tend to go hand in hand, and on this episode, Ryan Muldoon and Risa Williams discuss the subtle ways procrastination can sne…
2 years ago
The Motivation Mindset with Risa Williams & Trevor Stockwell: Healthy Procrastination
Season 2 Episode 45
How do you know if the procrastination you're doing is healthy or unhealthy? On this episode, Risa Williams and Trevor Stockwell discuss healthy proc…
2 years ago
The Motivation Mindset with Risa Williams: Work/Life Balance - Georgie Bryant
Season 2 Episode 44
Does your work/life balance need some adjusting so you can connect more with feeling done and taking a real break? Risa Williams talks to time manage…
2 years, 1 month ago
The Motivation Mindset with Risa Williams & Erica Curtis: September Stress
Season 2 Episode 43
Are you feeling a lot more stress now that it's September? Is the Fall cranking up the work stress, the school stress, the family stress for you? You…
2 years, 1 month ago
The Motivation Mindset with Risa Williams: Meditative Practices - Jeff Patterson
Season 2 Episode 42
Are you looking for ways to bring down the stress in your everyday life? Have you been wanting to try out meditation but it just seems too "hard" or …
2 years, 1 month ago
The Motivation Mindset with Risa Williams & Erica Curtis: Organization Overwhelm
Season 2 Episode 41
When it comes to getting organized or tackling organization projects, do you freeze up with overwhelm? Do you feel shut down, do you start to procras…
2 years, 1 month ago
The Motivation Mindset with Risa Williams & Ryan Muldoon: The ADHD Toolkit - Finding Focus
In this special episode of the ADHD Toolkit, Risa Williams & Ryan Muldoon talk about learning ways to find your focus when you have ADHD. They discus…
2 years, 1 month ago