Podcast Episodes

How to cope with anxiety with Lance Burdett

WARNING: This episode discusses mental health, depression and suicide.

This week, Paula's guest is former police negotiator turned mental health advo…

1 year ago

How to find the funny in tough subjects with Pax Assadi

This week, Paula's guest is comedian and co-host of TVNZ's Endangered Species Aotearoa, Pax Assadi. They discuss his role on the show and how he make…

1 year ago

Gloriavale survivor Theophila Pratt shares her story of resilience

This week, Paula's guest is Theophila Pratt. Born Honey Faithful in the Christian community of Gloriavale, Theophila never fit in, changing her name …

1 year ago

Marama Davidson on her breast cancer journey and returning to politics

This week, Paula's guest is Green Party co-leader Marama Davidson, who last month returned to work after treatment for breast cancer. She discusses t…

1 year ago

How to handle the hustle life with Hayley Sproull

Paula's back for a new season, and her guest this week is multi-hyphenated entertainer, Hayley Sproull. They discuss Hayley's many gigs - including h…

1 year ago

How to be Prime Minister with Christopher Luxon

This week, for the last episode of the year, Paula is joined by Prime Minister Christopher Luxon to discuss his first year in office and what he's le…

1 year, 3 months ago

How to entertain this Christmas with Chelsea Winter

This week, Paula's guest is celebrity chef, Chelsea Winter. They discuss how Masterchef changed her life, life in the public eye, and her move toward…

1 year, 3 months ago

How to master The Block and home renovations with Scott Cam

This week, Paula's guest is Scott Cam, the host of The Block Australia. They discuss the latest season, airing now on Three, and his thoughts on how …

1 year, 4 months ago

Mea Motu on surviving domestic violence - and choosing to forgive

Warning: This episode discusses domestic violence and suicidal thoughts.

This week, Paula's guest is boxing champion Mea Motu for an emotional interv…

1 year, 4 months ago

How to be a great CEO with Rhiannon McKinnon

This week, Paula's guest is the CEO of Cassiobury, Rhiannon McKinnon. They discuss her pathway through the business community and moving to New Zeala…

1 year, 4 months ago