Podcast Episodes
Back to Search040: Stop Looking For The Silver Balloon
Season 2 Episode 40
Ever found yourself lost in the chaos of the world and have a hard time being present in the moment? I learned a lesson during the St. George half ma…
3 years ago
039: Win Your Day (Do The Work)
Season 2 Episode 39
“Wake up early. Limit interruptions. Make a little progress everyday. Say no (a lot). Learn from your mistakes. Pick yourself back up when you slip. …
3 years ago
038: You're Doing Better Than You Think
Season 2 Episode 38
Have you ever felt the relentless pressure to be constantly productive?
That was my struggle when pneumonia hit me hard, a tale filled with severe ba…
3 years ago
037: Rob Jones on Transforming Adversity into Opportunity
Season 2 Episode 37
Rob Jones - a former Marine Corps combat engineer, but also an endurance athlete and a Bronze medal-winning Paralympian. Rob's journey doesn't end th…
3 years, 1 month ago
Running Series 002: Finding Strength in Unity
Season 3 Episode 2
Remember that time you pushed yourself to make it just one more mile? Running is not just a physical pursuit, it's a journey filled with countless st…
3 years, 1 month ago
Running Series 001: Embrace the Suck
Season 3 Episode 1
Ever thought about running a marathon? Ever dismissed the thought because you believed that running is only for 'runners'? Join me as I share my per…
3 years, 1 month ago
036: Overcoming Fear – a conversation on challenges, support, and growth
Season 2 Episode 36
It's time to Get After It – navigating through fear and turning it into a catalyst for success can be a challenging journey. However, today, we're pu…
3 years, 2 months ago
035: David Goggins – Never Finished Pt. 2 – Embrace the Challenge
Season 2 Episode 35
Wassup everybody? I'm back – as a runner training for an upcoming marathon, I've embarked on a journey of self-discovery and growth. I've recently ti…
3 years, 2 months ago
034: Lessons from David Goggins - Never Finished Pt. 1
Season 2 Episode 34
I've been reading a lot. Most recently about David Goggins, a man who rose from a difficult childhood to become a Navy SEAL and an ultra-marathon run…
3 years, 3 months ago
033: Shaping Societal Narratives around Fatherhood - A Chat with Zack Shepherd
Season 2 Episode 33
Strap in for a riveting conversation with Zack Shepherd, the dynamic founder of the Fatherhood Initiative. We kick-start our discussion celebrating t…
3 years, 3 months ago