Podcast Episodes
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Episode 156 - Hypnobirthing! Can it really help?
Hypnobirthing is a powerful technique that you can use to work with pain in labour. It’s easy to learn and adds to your tool kit if you are gathering strategies to help you feel calmer in labour and …
Published on 2 months, 1 week ago
Episode 155 - Optimising the function of your body during labour
A great birth doesn’t happen by accident, there are things that you can do to influence the events of your birth. In this episode Mel shares some strategies that you can apply to increase your chance…
Published on 2 months, 2 weeks ago
Episode 154 - How to curate a great birth
You can be the mistress of your birth experience. Let’s talk about what part YOU play in what happens to you during your birth. This week I speak to Alice Bleathman and we derive lessons from her bir…
Published on 2 months, 3 weeks ago
Episode 153 - How to avoid tearing during childbirth
There are controllable factors that you can start using today that will reduce the chances of your vulva or vagina tearing during childbirth. This episode lists the strategies that you, your care tea…
Published on 3 months ago
Episode 152 - The 5 BIG induction studies
The BIG BABY trail, The SWEPIS study, the ARRIVE trial, The INDEX trial and the 35/39 trial. The 5 BIG studies that often get used to endorse the use of induction for suspected big babies, women over…
Published on 3 months, 1 week ago
Episode 151 - What is it like to be in labour?
Mel is talking all about the labour process. The focus is on how you can identify and understand labour and how it progresses so you can be prepared for each part of it. We start from early labour al…
Published on 3 months, 2 weeks ago
Episode 150 - Considering Homebirth?
Are you exploring the option of homebirth? Today Renee Bargh, mum of 2 and television host tells the story of her 2 different births. One through MGP with an epidural and posterior baby and the other…
Published on 3 months, 3 weeks ago
Episode 149 - Increase your chance of vaginal birth in hospital with these strategies
Want to increase your chances of a low-intervention vaginal birth in hospital? This episode is for you! If you attend hospital to give birth, you have approximately a 50% chance of having a vaginal b…
Published on 3 months, 4 weeks ago
Episode 148 - Why do they put their fingers in your vagina?
Routine vaginal examinations can cause more harm than good. Sometimes they are needed but most of the time they are not. Vaginal examinations are offered as routine surveillance during most births, b…
Published on 4 months, 1 week ago
Episode 147 - Your Ultrasound options in pregnancy
Today we talk about all of your ultrasound options in pregnancy. Mel and her guest Phil Jones (sonographer) discuss the full menu of ultrasound options offered to women during pregnancy, right from t…
Published on 4 months, 2 weeks ago