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ADHD: A Metaphor for Planning
ADHD: A Metaphor for Planning

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  

In this episode of Attention Talk Radio,…

1 year, 6 months ago

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ADHD Statistics: What the Numbers Really Mean
ADHD Statistics: What the Numbers Really Mean

“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls …

1 year, 6 months ago

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ADHD and Dopamine: Unpack Motivation and Get Unstuck
ADHD and Dopamine: Unpack Motivation and Get Unstuck

Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Ki…

1 year, 6 months ago

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ADHD and Mental Fitness: Attention Exercises
ADHD and Mental Fitness: Attention Exercises

We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and…

1 year, 7 months ago

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ADHD and High IQ Uncovering the Connection
ADHD and High IQ Uncovering the Connection

Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual streng…

1 year, 7 months ago

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ADHD and Addiction. Getting Sober, a Lived Experience
ADHD and Addiction. Getting Sober, a Lived Experience

ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have…

1 year, 7 months ago

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ADHD and Stigma: Breaking the Impact
ADHD and Stigma: Breaking the Impact

What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of c…

1 year, 7 months ago

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ADHD and Exercise: How It Affects the Brain
ADHD and Exercise: How It Affects the Brain

Season 11 Episode 504

“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls …

1 year, 7 months ago

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ADHD, Fatigue, and Pain: Uncovering Hidden Connections
ADHD, Fatigue, and Pain: Uncovering Hidden Connections

Season 11 Episode 503

In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken sit down with Dr. Joel Young (ht…

1 year, 8 months ago

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ADHD and Meltdowns: What You Need to Know - Must-know Information
ADHD and Meltdowns: What You Need to Know - Must-know Information

Season 11 Episode 501

ADHD is an executive functioning impairment. Self-regulation is a major executive function which requires you to control your attention and your emot…

1 year, 8 months ago

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