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Non MEDS for ADHD: Mindfulness, Exercise, Diet, and Sleep
Season 11 Episode 370
Many of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper…
2 years, 7 months ago
ADHD and Emotion: Its Essence in Management
Season 11 Episode 368
Got ADHD? Do you struggle with emotional dysregulation? Have you tried to deal with it and had little success? In this episode of Attention Talk R…
2 years, 7 months ago
ADHD: Decision or Indecision?
Season 11 Episode 366
Got ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with deci…
2 years, 8 months ago
The Economic Impact of ADHD
Season 11 Episode 365
Do you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that i…
2 years, 8 months ago
ADHD: Delegate, Then Levitate
Season 11 Episode 364
Got ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated…
2 years, 8 months ago
ADHD: Managing Household Chaos
Season 11 Episode 363
Managing a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create …
2 years, 8 months ago
ADHD, Self-Awareness, and Life: What You Need To Know
Season 11 Episode 360
ADHD isn’t so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awa…
2 years, 9 months ago
ADHD and a Gap Year: Recovering from the Trauma
Season 11 Episode 359
Not all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social s…
2 years, 9 months ago
ADHD Pride and Gay Pride: An Open Discussion
Season 11 Episode 357
Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It…
2 years, 9 months ago
ADHD and Pausing: Take Time to Make Time
Season 11 Episode 356
One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay…
2 years, 9 months ago