Podcast Episodes
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.1 hz - Epsilon Binaural Beats for Rest
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 4 months, 2 weeks ago
0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 4 months, 3 weeks ago
6hz - Delta Binaural Beats for REM Sleep
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 5 months ago
5.5hz - Delta Binaural Beats for Sweet Dreams
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 5 months, 1 week ago
5hz - Delta Binaural Beats for Stress Relief
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 5 months, 2 weeks ago
4hz - Delta Binaural Beats for Sleep - 10 hours
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 5 months, 3 weeks ago
3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 5 months, 4 weeks ago
3 Hz Delta Waves to Improve Sleep
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 6 months ago
2 Hz Binaural Beats for Deep Meditation & Relaxation
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 6 months, 1 week ago
1 Hz Delta Binaural Beats for Deep Sleep & Healing
The Binaural Beat Podcast — A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.
Hosted with lo…
Published on 6 months, 2 weeks ago