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Destiny, Choice, and Life’s Direction
Did you know that in astrology your relationships have a zodiac sign? It’s created by blending both of your charts into a high-powered composite and is the key to unlocking the magic of your connecti…
Published on 3 months, 3 weeks ago
Eight Seed Oils To Avoid
This week, Lindsey is joined by Dr. Cate Shanahan, Cornell-trained physician-scientist whose work has inspired much of the seed oil-free movement. In this episode, Dr. Cate reveals the connection bet…
Published on 3 months, 3 weeks ago
Where Does Hypervigilance Come From?
It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one …
Published on 3 months, 3 weeks ago
The Evolution of Relationship Models
In this episode, Krista + Lindsey unpack the concept of the “80/80 Marriage.” Drawing from the book by Nate Klemp and Kayleigh Klemp, the girls reveal why moving away from the traditional 50/50 or 80…
Published on 3 months, 4 weeks ago
Exploring Libido Through Honest Conversation
Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with …
Published on 4 months ago
Practical Baby Travel Tips
Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintaini…
Published on 4 months ago
Excuses = Your Fears Personified
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling auth…
Published on 4 months ago
Endometriosis, PMS, And PMDD Explained
In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite…
Published on 4 months ago
Trusting The Universe In Waves Of Anxiety
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be…
Published on 4 months ago
How To Build Trust In Relationship Early On
In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-ter…
Published on 4 months, 1 week ago