Podcast Episodes
Back to SearchHelpful Tips for Getting Through a Rough Week
Season 1 Episode 10
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Lots of self help and life coaches provide their clients with guidance and motivation to help them create the life they…
Published on 3 years ago
IKIGAI' The Japanese Secret to a Long Happy Life
Season 1 Episode 9
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The newest read thats really been enchanting me is Hector Garcias and Francesc Miralles, "Ikigai" The Japanese Secret t…
Published on 3 years ago
Meditate with Me
Season 1 Episode 8
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As much as anyone who is on the self love/healing journey wants to believe a positive mindset helps us get through hard…
Published on 3 years ago
Are you in a rush to get to the finish line?
Season 1 Episode 7
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Married at first sight, love is blind, ready to love, 90 day fiance, love island, the bachelor, the bachelorette, milli…
Published on 3 years, 1 month ago
Are you Out Sourcing Happiness?
Season 1 Episode 6
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At first I started off the week unmotivated; being really hard on myself and my manifestation journey. I've been impat…
Published on 3 years, 1 month ago
Trauma and Why It's so Important to Heal
Season 1 Episode 5
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In this episode I do an even deeper dive into "The Body Keeps Score" and discuss traumatized client testimonials as wel…
Published on 3 years, 1 month ago
Loneliness
Season 1 Episode 4
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It’s part of our human nature and genetic makeup to want to have connections with others and feel safe within a communi…
Published on 3 years, 1 month ago
Emotionally Immature Parenting
Season 1 Episode 1
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If you recently began your healing journey or have begun sessions with a therapist, I believe this episode is the best …
Published on 3 years, 1 month ago
Redirection is a blessing
Season 1 Episode 3
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When you are going through life struggles and disappointments, it can be hard to see how there could possibly be any go…
Published on 3 years, 1 month ago
Vulnerability....
Season 1 Episode 2
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Being and feeling truly vulnerable with an audience is the main reason I did not begin this podcast sooner. Often when …
Published on 3 years, 1 month ago