Podcast Episodes

How To Stop Caring What Others Think

Season 2 Episode 39

Yes, you are getting Sunday's episode in place of a confessions and questions episode today! Adele had many thoughts after attending the eras tour, in particular as it sparked some commentary online …

Published on 1 year, 9 months ago

I'm Exclusively Dating Someone

Season 2 Episode 38

Also known as exclusivity, Adele unpacks her current dating dynamic and what happened that encouraged her to change her approach. She also gives you some guidance on what to do if you want to explore…

Published on 1 year, 10 months ago

Are Dating Apps Really Worth It?

Season 2 Episode 37

We love discussing a cheating or not cheating dilemma, and want you to help weigh in on today's confession! Then we unpack the good and bad with dating apps, with a listener struggling to find love a…

Published on 1 year, 10 months ago

Motivation vs Dedication with Soph Allen

Season 2 Episode 36

Today Adele is joined in the studio by Soph Allen to discuss all things health and fitness! Soph is a certified PT, business woman & content creator in the health and fitness industry. Today she shar…

Published on 1 year, 10 months ago

Social Media Ruined My Relationship

Season 2 Episode 35

The unexpected ingestion - I think most pet owners can relate in one way or another! Oh and can any vet nurses please tell us if that selfie is acceptable? A

nd then what to do when he keeps following…

Published on 1 year, 10 months ago

How To Thrive This Valentine's Day

Season 2 Episode 34

Welcome to a special Valentine's Day episode where Adele unpacks some different kinds of love! A confessed lover girl, today she talk about why self love and platonic love are just as important to ce…

Published on 1 year, 10 months ago

Should I Move Back Home?

Season 2 Episode 33

Adele and Em have the first 'am I the asshole?' submitted in today's show. Do you think the listener is the asshole? The girls then unpack a housing crossroads, where neither possible housing locatio…

Published on 1 year, 10 months ago

How To Make Friends In Your 20s

Season 2 Episode 32

Are you finding it hard or a struggle to make friends? there is no doubt it gets harder as you get older, and so today Adele unpacks her life lessons on friendship from her 20s and gives you practica…

Published on 1 year, 10 months ago

The One That Got Away

Season 2 Episode 31

Did you have someone come to mind when Adele asked if you had that person from your past? Is this a case of the one that got away, or something lacking in the current marriage? Find out, as today on …

Published on 1 year, 10 months ago

How To Get Your Dream Job with Career Coach Chloe

Season 2 Episode 30

Adele is joined in the studio by Career Coach Chloe to discuss all things career! They go way back to Adele's powerlifting days, and today Chloe and Adele cover everything from trends in the job mark…

Published on 1 year, 11 months ago