Podcast Episodes

The Restful Mind - Ep 6

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Season 1 Episode 6

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In todays episode we talk about Governments, politics and how justice systems play a role in society.

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Published on 2 years, 11 months ago

The Restful Mind - Ep 5

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Season 1 Episode 5

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In todays episode we talk about overcoming climate change and the impacts to ourselves and the planet resulting from animal consumption.

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Published on 3 years ago

The Restful Mind - Ep 4

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Season 1 Episode 4

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In todays episode we talk about equality in society, substance addiction and how to cope with losing a loved one.

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Published on 3 years ago

The Restful Mind - Ep 3

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Season 1 Episode 3

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In todays episode we continue talking about what it means to be in a relationship, how to identify emotions and what they really are.

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Published on 3 years, 1 month ago

The Restful Mind - Ep 2

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Season 1 Episode 2

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In todays episode we’ll look at the concept of dualistic thinking and how to navigate a relationship with a partner in these complex times.

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Published on 3 years, 1 month ago

The Restful Mind - Ep 1

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Season 1 Episode 1

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In episode 1 of this series of podcasts, Gyalwa Dokhampa, author of 'The Restful Mind' shares his thoughts on various topics including taming our restless minds, politics, social media and tech addic…

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Published on 3 years, 1 month ago