Podcast Episodes

465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

Dr. Ethan Kross is an award-winning psychologist, University of Michigan professor, and director of the Emotion & Self-Control Lab, known for his res…

10 months, 3 weeks ago

464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner

Michael Chad Hoeppner is a renowned communication coach, founder of GK Training & Communications, and author of Don’t Say Um, helping professionals a…

10 months, 4 weeks ago

463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD

Dr. Scott Sherr is a physician specializing in health optimization through hyperbaric oxygen therapy (HBOT) and methylene blue, integrating conventio…

11 months ago

462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND

Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, specializing in integrative medicine, nutrition, and men…

11 months ago

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenc…

11 months, 1 week ago

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/B…

11 months, 1 week ago

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic Research at Imperial College London, pioneering gr…

11 months, 2 weeks ago

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaking field of food as medicine.

15 Daily Steps to L…

11 months, 2 weeks ago

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging…

11 months, 3 weeks ago

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author of Defy: The Science and Practice of Saying No, s…

11 months, 3 weeks ago