Podcast Episodes
Back to Search
16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD
Dr. William Sears, MD is a Harvard-trained pediatrician who's written more than 40 best-selling books—including The Baby Book, which has sold more th…
7 years, 6 months ago
15: Healing Traumatic Brain Injury with Food | Cavin Balaster
Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less t…
7 years, 6 months ago
14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander
Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align …
7 years, 6 months ago
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD
Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eati…
7 years, 7 months ago
12: How to Use Mushrooms for Better Health | Tero Isokauppila
Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao …
7 years, 7 months ago
11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae
Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder …
7 years, 7 months ago
10: How to Become a World-Changing Innovator | Melissa Schilling
Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in inn…
7 years, 7 months ago
9: The Foods That Can Improve Your Smile | Steven Lin, DDS
Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The …
7 years, 8 months ago
8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD
Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost resea…
7 years, 8 months ago
7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor o…
7 years, 9 months ago