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175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik
175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik

Krista Williams and Lindsey Simcik are the hosts of the mega-popular Almost 30 podcast. We discuss the importance of trusting your intuition, going f…

4 years, 7 months ago

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174: What to Do to Extend Your Lifespan Right Now | Sergey Young
174: What to Do to Extend Your Lifespan Right Now | Sergey Young

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do this, Sergey foun…

4 years, 7 months ago

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174: What You Can Do to Extend Your Lifespan Right Now | Sergey Young
174: What You Can Do to Extend Your Lifespan Right Now | Sergey Young

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do this, Sergey foun…

4 years, 7 months ago

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173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus
173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus

Aubrey Marcus is the founder of Onnit, host of the Aubrey Marcus Podcast, founder of the Fit For Service Fellowship, and the author of Own the Day,…

4 years, 7 months ago

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172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD
172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of seve…

4 years, 7 months ago

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171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a pe…

4 years, 7 months ago

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170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD
170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD

Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein C…

4 years, 7 months ago

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169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy
169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy

Jon Levy is a behavioral scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the lates…

4 years, 8 months ago

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168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD

Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to…

4 years, 8 months ago

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167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD

Dr. Carlos Jaramillo is the founder and director of the Institute for Functional Medicine in Bogotá, Colombia, focusing on nutrition as a causal and …

4 years, 8 months ago

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