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225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck

Josh Peck is an actor (currently appearing as Drew on How I Met Your Father), comedian, YouTuber, and author of Happy People Are Annoying. Full show …

3 years, 9 months ago

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224: What I've Been Up To | Max Lugavere
224: What I've Been Up To | Max Lugavere

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over …

3 years, 9 months ago

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223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor…

3 years, 9 months ago

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222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD

Ellen Vora, MD attended Columbia University for medical school and received her BA in English from Yale University. She’s a board-certified psychiatr…

3 years, 9 months ago

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221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

Dr. Andrew Weil  is a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medic…

3 years, 10 months ago

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220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD

Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and The New York Times best-selling author of The Plant Paradox, The Longevity…

3 years, 10 months ago

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219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Re…

3 years, 10 months ago

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218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD

Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan's top-r…

3 years, 10 months ago

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217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD

David Perlmutter, MD is a board-certified neurologist and The New York Times best-selling author of Brain Maker, Grain Brain, and Brain Wash. His lat…

3 years, 11 months ago

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216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD

Steven Gundry, MD is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on he…

3 years, 11 months ago

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