Podcast Episodes

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305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN

Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense. She is also recognized as a Forbes 30 under 30 re…

2 years, 6 months ago

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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD

Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical …

2 years, 6 months ago

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303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook

Luke Cook is an actor best known for his roles in Chilling Adventures Of Sabrina, Dynasty, and Modern Family and is currently shooting season 3 of HB…

2 years, 6 months ago

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302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD
302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD

Thomas Seyfried, PhD is a preeminent cancer expert and professor in the department of biology at Boston College. He received a PhD in 1976 in genetic…

2 years, 6 months ago

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301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD

Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional…

2 years, 6 months ago

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300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD
300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD

Emily Morse is a doctor of human sexuality and the host of the award-winning sexuality podcast, "Sex with Emily," which has been on air for nearly tw…

2 years, 7 months ago

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299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD

Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of…

2 years, 7 months ago

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298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien
298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien

Darin Olien is an exotic superfood expert and environmental activist. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show,…

2 years, 7 months ago

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297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali
297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali

Dr. Shefali has written four books, three of which are NYT best-sellers. She holds a doctorate in Clinical Psychology from Columbia University and sp…

2 years, 7 months ago

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296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD
296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD

Dr. Joey Muñoz holds a PhD in Nutritional Sciences from Florida State University. With a focus on evidence-based approaches, he is passionate about b…

2 years, 7 months ago

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