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The Best Ways to Figure Out Your Body Fat Percentage
The Best Ways to Figure Out Your Body Fat Percentage

Episode 813

Discover the truth about your body fat percentage and why your bathroom scale is lying to you. In episode 813 of the Savage Perspective Podcast, host…

6 months, 1 week ago

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Why Athletes Perform Better on Low-Carb Diets: The Hidden Truth!
Why Athletes Perform Better on Low-Carb Diets: The Hidden Truth!

Episode 812

Could you row 2,700 miles across the Pacific Ocean fueled by nothing but fat? In episode 812 of the Savage Perspective Podcast, host Robert Sikes sit…

6 months, 1 week ago

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The Work Podcast Episode 23 - First Comp Doubts
The Work Podcast Episode 23 - First Comp Doubts

Episode 23

We open loose and light—think random earworms and inside jokes—then tee up next week’s format: a full-on Work AMA. We’ve got a stack of questions com…

6 months, 1 week ago

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Building Mental Resilience: How Bodybuilding Teaches Life Lessons!
Building Mental Resilience: How Bodybuilding Teaches Life Lessons!

Episode 811

Discover the surprising truth that extreme physical discipline and self-imposed hardship are the keys to building unbreakable mental resilience. In e…

6 months, 1 week ago

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What Kind of Fish Is Healthy to Eat (and What To Avoid!)
What Kind of Fish Is Healthy to Eat (and What To Avoid!)

Episode 810

Is the tuna you eat truly healthy fish or just high in mercury? Learn the truth about sustainable fishing, omega-3s, and high-protein albacore tuna t…

6 months, 2 weeks ago

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The Work Podcast Episode 22 - 50 Miles and Competition Updates
The Work Podcast Episode 22 - 50 Miles and Competition Updates

Episode 22

Here’s a fun one with a hard stop at the end. We kick things off recapping the 50-Mile March for Veterans—166 of us trekking from Lincoln to Omaha th…

6 months, 2 weeks ago

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Biohacking Tips To Improve Your Brain, Health, and Performance
Biohacking Tips To Improve Your Brain, Health, and Performance

Episode 809

What if you could completely transform your body and mind without spending a fortune on unproven fads? Discover the simple, science-backed habits tha…

6 months, 2 weeks ago

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Is Your Child's Diet Killing Their Future? The Dangers of Ultra Processed Foods!
Is Your Child's Diet Killing Their Future? The Dangers of Ultra Processed Foods!

Episode 808

Is your child’s diet silently destroying their future? The truth about ultra-processed foods is shocking. In this powerful episode of the Savage Pers…

6 months, 2 weeks ago

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The Work Podcast Episode 21- Cartoons and Conspiracies
The Work Podcast Episode 21- Cartoons and Conspiracies

Episode 21

This week’s episode is a mix of nostalgia, laughs, and some exciting updates. Greg and I kicked things off reminiscing about childhood memories—Satur…

6 months, 3 weeks ago

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How to Raise Healthy and Resilient Children
How to Raise Healthy and Resilient Children

Episode 807

What if transforming your family’s health could also strengthen your bond and set your kids up for a lifetime of resilience? In this powerful episode…

6 months, 3 weeks ago

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