Podcast Episodes
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Rachel Gregory and Kim Howerton on everything to do with Metabolic Flexibility!
Rachel, Kim, and I take turns discussing metabolic flexibility on today's podcast. We talk about things like whether or not women need carbs, carb cycling vs. targeted carbs, and what metabolic flexi…
Published on 5 years, 1 month ago
Ben Seeman on being a police officer in 2020!
Ben and I talk about how he got into keto and how it made him feel, and his recent keto cut. We talk about what he and his wife have done to raise their children with better nutrition and how the vir…
Published on 5 years, 1 month ago
Matteo Franceschetti on designing the world's smartest mattress!
Matteo and I talk all about sleep and mattresses on this podcast! I have been in the market for a new mattress and I believe this will be the one I go with. We talk about all the things that it measu…
Published on 5 years, 1 month ago
Brad Marshall on creating the "Croissant diet" and what it did for him!
Brad and I talk about some very interesting findings as it pertains to stearic acid, and what it does to the body. We talk about how eating chicken may not be the best option, and how eating locally …
Published on 5 years, 1 month ago
Logan Duvall on keeping a positive mindset through the trials of life!
Logan owns a local market here in Arkansas, and I got the chance to meet with him and talk about life. We talk about how his son's cancer was reversed with the Keto Diet, and how it led him to find t…
Published on 5 years, 2 months ago
The two brains behind Keto Brainz on their Ketogenic coffee creamer!
Molly and Kyle join me today to talk about their nootropic coffee creamer! We talk about the motivation behind their product, and the lessons that their business has taught them. We talk about what i…
Published on 5 years, 2 months ago
Rafael Ruiz on whether or not you should be wearing a mask during the pandemic!
Rafael and I dive extremely deep into the pandemic on today's podcast. We talk about things like what it takes to come together as Americans and what it means to really be a member of your society. W…
Published on 5 years, 2 months ago
Stephanie Person on the benefits of sticking to a strict, high-fat Keto Diet!
Stephanie and I are definitely speaking the same language when it comes to keeping things strict. We talk about how to optimize the Keto Diet for you, and the trouble with a high protein diet. We tal…
Published on 5 years, 2 months ago
California Keto on running a high quality Ketogenic Shop!
Jordana and Michelle, the owners of California Keto hop on this podcast with me to tell the world about their high-quality Keto shop! We talk about things like overall health and how important it is …
Published on 5 years, 2 months ago
Colt Milton on how Covid-19 inspired him to start a new business!
Colt and I dive into all things bodybuilding and touch on the subject of eating disorders. We talk about how keto helped him build healthy habits and changed his life for the better. We talk a bit ab…
Published on 5 years, 2 months ago