Podcast Episodes
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A Little Bit of Everything with Jen Winkler
For this episode, we welcomed back friend and repeat guest, Coach Jen Winkler. We had both just returned from different keto conferences, so it was f…
1 year, 8 months ago
Challenging the Conventional Narrative with Dr. Cate Shanahan
Are processed seed and vegetable oils a regular part of your diet? Chances are, they could be causing health issues you've been trying to fix for yea…
1 year, 8 months ago
Introducing the Savage System Bodybuilding Course
I'm beyond excited to launch the Savage System, a course I've been working on for over four years. This has been a labor of love for me, and I'm exci…
1 year, 9 months ago
Just Breathe with Justin Ternes
We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathetic sta…
1 year, 9 months ago
Treating Epilepsy with a Ketogenic Diet with David Robinson
Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age of 28, …
1 year, 9 months ago
Mindset, Muscle, and Metabolism with Dr. Jade Teta
I hadn't heard of Dr. Jade Teta before scheduling this episode, but I'm thrilled that we finally met and I found that we're kindred spirits. He chose…
1 year, 9 months ago
The Science Behind Keto with Drew Decker
Drew Decker is a graduate research assistant at Ohio State University, and on this episode, we dive into some of the science and research studies sur…
1 year, 9 months ago
Natural Bodybuilding Competition Promo with TJ West
TJ West is an amazing human with a heart of gold, and he is promoting an upcoming natural bodybuilding competition in Central Arkansas. It was a plea…
1 year, 9 months ago
Training Like a Lion with Colt Milton
For this episode, we welcome back repeat guest and friend, Colt Milton. He's a fellow natural bodybuilder and joined us to share a bit about his trai…
1 year, 9 months ago
Getting an Upgrade with Barton Scott
If you're curious about supplements, this is the episode for you. Barton Scott, a chemical engineer, is the founder of Upgraded Formulas. After watc…
1 year, 9 months ago