Podcast Episodes
Back to Search
From Expecting to Arriving: Navigating the Rollercoaster of Pregnancy Emotions
Episode 793
Discover how Crystal and Robert Sikes approach the emotional challenges and daily realities of pregnancy on the Savage Perspective Podcast. In episod…
8 months, 2 weeks ago
Menopause Management: Why Many Professionals Are Choosing Natural Solutions Over HRT
Episode 792
Are you managing menopause naturally or wondering if hormone treatments are truly the best solution? In this eye-opening episode of the Savage Perspe…
8 months, 2 weeks ago
The Work Episode 13 - Prep, Stress, Sleep
Episode 13
In this episode, we dive into the nitty-gritty of contest prep, metabolic strategy, and managing life when the intensity ramps up. Robert breaks down…
8 months, 2 weeks ago
How to Improve Pelvic Health: Essential Tips for Optimal Performance
Episode 791
Discover the crucial connection between your pelvic health and your overall performance in this eye-opening episode of the Savage Perspective Podcast…
8 months, 2 weeks ago
Keto Q&A: How To Get Started and What To Expect
Episode 790
Get ready for the ultimate guide to starting Keto! In this episode of the Savage Perspective Podcast, Robert Sikes dives deep into everything you nee…
8 months, 3 weeks ago
The Work Episode 12 - 4:1 Keto and Bodybuilding Competition
Episode 12
This week we’re recapping a packed weekend full of purpose and positive energy. We kicked things off talking about pre-dawn training with Lincoln Hig…
8 months, 3 weeks ago
The Biohacking Blueprint: Live Longer with MORE Energy!
Episode 789
Discover the secrets to living healthier and longer with insights that will change the way you think about your health forever. In this electrifying …
8 months, 3 weeks ago
Simple Habits That Shred Body Fat & Transform Health!
Episode 788
Want to finally shred body fat, boost your energy, and transform your health? This episode is packed with simple, science-backed habits to help you a…
9 months ago
The Work Episode 11 - DEXA's, FGF21 & TRT
Episode 11
In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and all the …
9 months ago
The Ultimate Guide to Keto: How to Eat, Train, and Thrive for Optimal Health and Weight Loss
Episode 787
Can the keto diet completely transform your life? On episode 787 of the Savage Perspective Podcast, host Robert Sikes talks with Joe Harris about how…
9 months ago