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#453- Do or die mentality 👑
It’s easy to play small and play at a level far beneath your capability. If you don’t rise up and set some flippin standards, your goals may be furth…
5 months, 3 weeks ago
#452- Stop listening to these fear mongering creators
Have you ever been told not to get something because it has a paragraph of ingredients on it? This podcast uncovers perspective behind it
6 months ago
#451- How are you not doing this enough to lose weight?
Did you know the #1 reason is behind you not seeing any change on the scale?
6 months ago
#450- Thoughts after the overnight
Shared thoughts post-work.
6 months, 1 week ago
#449- Live your truth | Live your life
Don’t ever let others dim your light. If you have something to show the world, go for it.
6 months, 1 week ago
#448- Did you ever stop to think why the Vegan diet may not be for you!?
What makes this diet so notorious? It’s the fact that people hop on thinking it’s safe, it’s healthy, until it’s NOT!
6 months, 1 week ago
#447- 4 things! If you just knew what these 4 vital points were, you’d lose the muffin top body
Did you know that most individuals are not doing 1 of these 4 things long enough? Listen in to discover how you can lose weight, sustainably
6 months, 1 week ago
#446- “You could’ve done anything else”. Why be a trainer?
People will project their own insecurities and reasonings for why you should do one thing over another. If you don’t have courage to live your truth,…
6 months, 1 week ago
#445- This one thing STOPS all progress in your health path
If you don’t understand this, you may never lose the jiggling fat that keeps you from feeling your best! Dm me “TRANSFORMl on Instagram @gabrielgrows_
6 months, 1 week ago
#444- Your potential does not matter! Show up!
It does not matter how much potential you think you have. It doesn’t matter how opportunistic you feel. Show up no matter the cost!
6 months, 1 week ago