Podcast Episodes

Blackie, The Lost Cat 🐈

Season 1 Episode 45

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. …

Published on 5 years, 3 months ago

A Japanese Boy 🗻

Season 1 Episode 44

👋 Hello friends, in this sleep story we take an interesting look at early school life in Japan. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus …

Published on 5 years, 3 months ago

Heavy Rain Sounds for Sleep and Relaxation ⛈️

Season 1 Episode 43

👋 Hello friends, heavy rain provides a perfect backdrop for sleep and relaxation.

In this episode, we start with a guided deep breathing and visualization exercise followed a long soundscape of heavy…

Published on 5 years, 3 months ago

Guided Relaxation #1 😌

Season 1 Episode 42

👋 Hello friends, this is a first in a series of guided relaxation exercises.

This is a shorter episode, a first in a series of guided relaxation exercises, where we focus on deep breathing as a means…

Published on 5 years, 3 months ago

The Talking Fish 🎏

Season 1 Episode 41

👋 Hello friends. Welcome back for this episodes guided relaxation and sleep story.

In this episode, after a relaxation exercise, Sheryl reads The Talking Fish 🎏.

🙏 Please fill out our survey to help …

Published on 5 years, 3 months ago

The Red-Headed League P.2 🕵️‍♂️

Season 1 Episode 40

👋 Hello friends. Welcome back for this episodes sleep story.

In this episode, after a brief relaxation exercise, Sheryl reads part 2 of The Red-Headed League from Sherlock Holmes.

🙏 Please fill out o…

Published on 5 years, 3 months ago

The sound of heavy winds and dry leaves 🍃

Season 1 Episode 39

👋 Hello friends.

Fall asleep while listening to the sound of heavy wind blowing in a forest with dry leaves. Also, perfect for blocking out unwanted distractions while working or doing homework.

🙏 Pl…

Published on 5 years, 3 months ago

Sleep Music: Towards Fall 🍂

Season 1 Episode 38

👋 Hello friends. Thank you for joining us again.

In this episode I have carefully crafted a selection of music to help you focus and relax, setting the stage for a deep and restful sleep. I have been…

Published on 5 years, 4 months ago

Sleep Music: The Tail of Summer 🍃

Season 1 Episode 37

👋 Hello friends. With September approaching it's more important than ever to get a good night’s sleep, both to protect your immune system and to aid in reducing the feelings of stress. Remember to ta…

Published on 5 years, 4 months ago

The Red-Headed League 🕵️‍♂️

Season 1 Episode 36

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep so…

Published on 5 years, 4 months ago