Podcast Episodes

The Lonely Little Pig 🐖

Season 1 Episode 173

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and …

Published on 3 years, 10 months ago

The Polka Dot Lady - P3.🐞

Season 1 Episode 172

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she arrives but that is quickly decided and the meet…

Published on 3 years, 10 months ago

Meditation: The Sun Goddess

Season 1 Episode 171

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice w…

Published on 3 years, 10 months ago

The Kind Little Girl

Season 1 Episode 170

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the fore…

Published on 3 years, 10 months ago

The Polka Dot Lady - P2.🐞

Season 1 Episode 169

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his potatoes are the best he’s ever raised. Before she ca…

Published on 3 years, 10 months ago

Meditation: Muscle Relaxation 💪

Season 1 Episode 168

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As…

Published on 3 years, 10 months ago

The Polka Dot Lady 🐞

Season 1 Episode 167

The Polka Dot Lady is a story about a very hard working ladybug. Little Mrs. ladybug worked very hard to help Farmer Green keep his fields free of insects. Most of her neighbours knew she was hardwor…

Published on 3 years, 11 months ago

The Jumping Competition 🦗

Season 1 Episode 166

The Jumping Competition is an adapted fairy tale. Three folks decide to have a contest to see who can jump the highest. A visiting King says he will judge the contest and they get ready to go. There …

Published on 3 years, 11 months ago

Beach Waves: Sounds and Music for Sleep 🌊

Season 1 Episode 165

A combination of moderate and gentle waves with ambient music and voice. A relaxing backdrop for deep sleep or quiet time. Longer version is available for Premium subscribers.

Sleep Tight!
Sheryl &…

Published on 3 years, 11 months ago

The Small Old Man with the Pointy Hat 🎩

Season 1 Episode 164

The Small Old Man with the Pointy Hat is a classic fairy tale rewritten. In this fairy tale the miller’s son goes to the castle with the Queen and needs to spin straw into gold. When he can’t a small…

Published on 3 years, 11 months ago