Podcast Episodes
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78. spring non-negotiables... routines, stress relievers & healthy habits
In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your w…
2 years ago
77. "hot girl" spring... prepping for a new season, spring must haves & trends
SPRING HAS SPRUNG!!! we are entering spring next week & I wanted to share how to reset, refresh & prep for a new season! I also chat about spring mus…
2 years ago
76. let's reset... how to bounce back & get back into routine
post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list …
2 years ago
75. from high school to marriage... how we have maintained our 11 year relationship
PART 1 of how we have maintained our 11 year relationship! from high school to now getting married! Hope you enjoy & make sure to follow our socials …
2 years, 1 month ago
74. happy love month... galentines, how to fall in love with yourself & get your sparkle back
love month is here.... so lets talk about it! In this week's episode, we chat about galentines, hosting ideas + how to fall inlove with yourself & ge…
2 years, 1 month ago
73. the "perfect" solo night itinerary... how to enjoy your own company
the PERFECT solo night itinerary! In this week's epsiode, its all about creating your utlimate night routine, how to enjoy your own company! Being al…
2 years, 1 month ago
72. how to be a winter girl.... early morning routine & beating the winter blues
welcome to the girl chat...In this weeks episode, we chat about my early morning routine as well as how to shift your mindset. Winter blues can get t…
2 years, 1 month ago
71. your 2024 weekly guide to SUCCESS
the weekly guide to sucess... In this weeks epsiode its all about how to have a successful week, what weekly habits should you do to have the most ef…
2 years, 2 months ago
70. "hot girl" trends & must haves for 2024...
EVERYTHING you need going into 2024... In this week's episode its all about the ins & outs for the new year as well as some must haves products that …
2 years, 2 months ago
69. 2024 non-negotiables... how to make this year your BEST year yet
2024 is offically here!!!! In this week's episode, its all about the non negotiables for 2024. we chat about healthy habits to take into the year as …
2 years, 2 months ago