Podcast Episodes
Back to SearchBenefits of avocado for Thyroid patients
Season 1 Episode 16
If you're like many thyroid patients, you may be looking for ways to improve your health and well-being. One easy way to do this is by adding avocado…
3 years, 6 months ago
Best exercise for thyroid
Season 1 Episode 15
Exercise has many benefits, including improved mental health, weight loss, and increased energy levels. However, exercise can also be beneficial for …
3 years, 6 months ago
Hashimoto’s and Infertility with Dr. Aumatma Simmons, ND
Season 1 Episode 15
If you are living with Hashimoto's, then you may be familiar with the many ways that this autoimmune disease can affect your health and well-being. B…
3 years, 6 months ago
Autoimmunity & Food with Dr. Terry Wahls
Episode 14
Needless to say, the food we eat can also have a profound effect on our health, both good and bad.
Food is the most important factor influencing our…
3 years, 7 months ago
Top 6 food myths for Hashimoto's patients
Season 1 Episode 13
Are you struggling to follow a Hashimoto diet? Do you know what foods to avoid? If not, then read on for the most common food mistakes that Hashimoto…
3 years, 7 months ago
What is IBS?
Episode 1
Been hearing about IBS a lot? Maybe it's time you understand what is Irritable Bowel Syndrome or IBS.
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3 years, 7 months ago
Toxins & Hashimoto's - A Roadmap to Regain Health with Dr. Wendie Trubow
Season 1 Episode 12
How often do you think about toxins?
Do you know they play a huge role in our health - especially when it comes to autoimmune diseases like Hashimot…
3 years, 7 months ago
How to tackle underlying inflammation in Hashimoto’s with Dr. Madiha Saeed
Season 1 Episode 11
Do you have Hashimoto's disease? If so, you know how important it is to address any underlying inflammation. left untreated, this inflammation can da…
3 years, 7 months ago
Intermittent Fasting as a way to improve Hashimoto’s with Cynthia Thurlow
Intermittent fasting is increasingly becoming popular as a way to improve overall health and lose weight. But did you know that it can also be benefi…
3 years, 7 months ago
Toxic skin care products and Hashimoto’s with Rachel Varga
Do you know that toxins are one of the main root causes of Hashimoto's and your skin is one of the first places they show up?
Your skin is your large…
3 years, 7 months ago