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The Surprising Connection Between The Gut and Your Mood, With Dr. Uma Naidoo
Episode 107
#107: Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and author of This is Your Brain on Food. She discovered a wide gap in …
2 years ago
Lexi Hidalgo on Knowing Yourself, Confidence, and Building a Healthy Relationship
Episode 106
#106: Lexi Hidalgo is a yoga instructor and content creator with over 3 million followers across TikTok and Instagram. Except Lexi is not the typical…
2 years, 1 month ago
How to Buy Your Dream Home, With Bank of America Exec Kathy Cummings
Episode 105
#105: Do you want to buy a home in the next five years but have no idea where to start? Do you feel overwhelmed by the real estate market? Do you kno…
2 years, 1 month ago
Reclaim Your Fitness Routine and (Actually) Feel More Motivated, With Laura Girard
Episode 104
#104: Do you want to feel more motivated to improve your fitness? Are you struggling to find the balance between wanting to achieve health goals whil…
2 years, 1 month ago
It Girl Energy: How to Get The It-Factor with Whitney Uland
Episode 103
#103: You know those people who just seem to have "it? That magnetic je ne sais quoi that attracts other people and opportunities to them? That indes…
2 years, 1 month ago
Nutrition Tips, Hormones, and Spring-Cleaning Your Routine, with Dietician Valerie Agyeman
Episode 102
#102: If you want to level up your health, optimize your nutrition, and spring-clean your wellness routine, this episode is for you. Valerie Agyeman …
2 years, 1 month ago
How to Dress Like a Fashion Girl for Summer 2024
Episode 101
#101: Summer is finally here, which means it's time for easy, lightweight, and fun fashion. Josie is joined by The Everygirl's Senior Fashion Editor,…
2 years, 2 months ago
Confidence is the Key to Manifestation, with The Self-Esteem Doctor
Episode 100
#100: Have you ever held yourself back because you didn't believe you were ready or worthy of an opportunity? Do you ever feel like you're not good e…
2 years, 2 months ago
Your Complete Guide to Credit, With Bank of America Exec Mary Hines Droesch
Episode 99
Do you know why your credit score really matters? Do you want to improve your credit score, or make credit cards work better for you? On the latest e…
2 years, 2 months ago
The Shine Theory and Why Swifties Are Under the Halo Effect, With Amanda Montell
Episode 98
Amanda Montell is the author of Wordslut: A Feminist Guide to Taking Back the English Language, and her latest book, The Age of Magical Overthinking:…
2 years, 2 months ago