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Tips to Get Fit This Year, Eat More Protein, and Do a "Should Detox" with Robin Arzón
Episode 147
#147: Robin Arzón is a head instructor at Peleton, a New York Times best-selling author, and a fitness expert who has been featured in media outlets …
1 year, 5 months ago
Mimi Bouchard Part 2: Become Your Future Self & Manifest Abundance, Success, and Health
Episode 146
#146: One of our most requested guests is back for a powerful part two. Manifestation expert Mimi Bouchard is diving deeper into how we can become ou…
1 year, 5 months ago
Our 2025 Resolutions, Lessons We Learned From 2024, and Dealing With Friendship Breakups
Episode 145
#145: In our first episode of 2025, the Everygirls are yapping. Josie and podcast assistant Emma yap about the biggest lessons they learned from 2024…
1 year, 5 months ago
10 Secrets to Achieve Your Dream Life in 2025: Life-Mapping, Glow-Up Tips, and The Psychology Behind Goal-Setting
Episode 144
#144: Consider this special New Year's Eve solo episode a master class on setting goals. Josie shares why she does not like resolutions and why 80% o…
1 year, 5 months ago
Chappell Roan, Brianna Chickenfry Drama, And a Kardashian Engagement? 2025 Pop Culture Predictions With Spill Sesh
Episode 143
#143: The face and brains behind YouTube's biggest anonymous gossip channel Spill Sesh, Kristi Cook, is joining us to discuss the biggest pop-culture…
1 year, 6 months ago
My 3 Favorite Wellness Rituals From 2024 That I'm Bringing Into 2025
Episode 142
#142: In this solo episode, Josie shares the three most life-changing wellness rituals she started in 2024 that are so good, she's keeping them going…
1 year, 6 months ago
Kenzie Elizabeth Will Teach You How to Romanticize Your Life
Episode 141
#141: Kenzie Elizabeth is the entrepreneur and content creator dubbed "Gen Z's Martha Stewart." In today's episode, you'll get to know Kenzie like yo…
1 year, 6 months ago
How to Stop Overthinking and Tips for Seasonal Depression, With the “Elle Woods of Psychology”
Episode 140
#140: There's a reason why Maddy Ellberger, PhD, LCSW, is called "the Elle Woods of Psychology:" She brings an honest, luxurious, and fresh approach …
1 year, 6 months ago
The 5 Most Life-Changing Lessons I Learned This Season
Episode 139
#139: On today's solo episode, Josie is sharing 5 life-changing lessons that will transform the way you experience the holidays and help you deal wit…
1 year, 6 months ago
Glow Up in 90 Days: A Top Functional Doctor Shares Secrets to True Health
Episode 138
#138: Dr. Stacie Stephenson MD is one of America's leading lifestyle doctors, a bestselling author, and a pioneer of functional and integrative medic…
1 year, 7 months ago