Podcast Episodes
Back to Search115-120 BPM - Recovery Mix 4.5 (Ramp Mix)
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pac…
5 years, 2 months ago
115 BPM - Recovery Mix 04
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you me…
5 years, 2 months ago
110-115 BPM - Recovery Mix 3.5 (Ramp Mix)
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pac…
5 years, 3 months ago
110 BPM - Recovery Mix 03
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you me…
5 years, 3 months ago
105-110 BPM - Recovery Mix 2.5 (Ramp Mix)
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pac…
5 years, 3 months ago
105 BPM - Recovery Mix 02
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you me…
5 years, 4 months ago
100-105 BPM - Recovery Mix 1.5 (Ramp Mix)
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pac…
5 years, 4 months ago
100 BPM - Recovery Mix 01
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you me…
5 years, 5 months ago
129 BPM - Go with the Flow
An hour of Progressive House that builds in energy while keeping you going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groov…
5 years, 5 months ago
184 BPM - Overdrive
Life moves pretty fast. This running mix will help you keep up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Do…
5 years, 5 months ago