Podcast Episodes
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Episode 14. Sleep- A Critical Success Tool
Season 1 Episode 14
So many of us struggle with getting enough sleep, don't we? We do not realize how critical it is to our overall wellness and success to have a health…
4 years, 4 months ago
Episode 13. Twelve Tools for Managing Stress in Your Professional Life
Season 1 Episode 13
Do you ever feel stressed at work? And not sure how to best manage it so you can enjoy fulfillment in your professional life?
Here, I address the bi…
4 years, 4 months ago
Episode 12. A Critical Step in Creating Personal Freedom: Asking for Support!
Season 1 Episode 12
Have you ever felt confused or lost about your direction? Or not sure how to get there? Or, have you ever felt frustrated, and not sure why? Have you…
4 years, 5 months ago
Episode 11. The Gift of the Present
Season 1 Episode 11
One of the biggest challenges in creating personal fulfillment is making it a habit to live in the present, and to avoid being stuck in the past or i…
4 years, 5 months ago
Episode 10. Eight Key Tips to Maintain Boundaries and Prevent Burnout
Season 1 Episode 10
Have you ever felt overwhelmed at work? That you simply cannot handle any more? That although you had loved your profession, now you are feeling tire…
4 years, 5 months ago
Episode 9. Free Yourself From Your Time Prison
Season 1 Episode 9
So many of us feel trapped by having too much work to do, not enough time to do it, and an inability to separate work from family and other personal …
4 years, 5 months ago
Episode 8. Enjoy Serenity By Practicing Acceptance
Season 1 Episode 8
Do you ever feel overwhelmed and don't know how to achieve a sense of peace among the chaos?? Often we feel incredibly stressed in our profession. It…
4 years, 6 months ago
Gratitude- The Key to a Fulfilling Life
Season 1 Episode 7
Have you ever felt overwhelmed by stress? Do you have days you feel that simply nothing goes right? Do you see other people who appear so happy and w…
4 years, 6 months ago
10 Tangible Tips For Living a Life of Contentment
Season 1 Episode 6
We all want to be happy, content, fulfilled. But yet, sometimes that peace appears very difficult to achieve. We place ourselves in a negative mindse…
4 years, 6 months ago
Seven Tips for Practicing Professionalism
Season 1 Episode 5
In my four decades as a litigator and family law attorney, I have seen the good, the bad and the ugly. We all benefit when we raise the standards for…
4 years, 6 months ago