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#163: From zero to 49 second 100m freestyle hero!

Imagine doing just five months of training and breaking 50 seconds for the 100m freestyle? That’s exactly what Arran Francis did and he’s now one of …

9 months, 3 weeks ago

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#162: Finding Love for Swimming Beyond Diabetes Diagnosis

This week, we meet Reg Lloyd, who shares his journey from elite swimming to managing type 1 diabetes and finding unexpected joy in masters swimming.

H…

9 months, 4 weeks ago

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#161: Together in the Fast Lane

Host Helen Gorman chats to Fleur and Spencer Turner, a well-known and very high achieving couple in the British Masters swimming community. They disc…

10 months ago

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#160: 17 World Records Smashed - National Masters Review

After coaching Trafford to the Top Club award for the fourth year in a row, Bob Bolton joins Helen Gorman to review the National Masters Championship…

10 months, 1 week ago

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#159: From Windermere Record Breaking to River Breakthroughs

George Taplin joins the Masters Swimming Podcast to discuss his record-breaking end-to-end swim in Lake Windermere. George has a unique perspective o…

10 months, 2 weeks ago

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#158: From Lanes to Legends: The National Masters Preview

Sonny Trigg, the one and only SwimSuitGuy, joins Helen Gorman to preview the 2025 National Masters Short Course Championships in Sheffield.

From recor…

10 months, 3 weeks ago

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#157: Channelling History by Sprinting to Success

In this episode of the Masters Swimming Podcast, mother and daughter duo, Heidi and Vivien Bell-West, share their experiences along with their family…

11 months ago

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#156: The Science of Hydration, Electrolytes, Caffeine and Cramp

In this episode of the Master Swimming Podcast, host Helen Gorman speaks with Chris Harris, a sports scientist from Precision Fuel and Hydration, abo…

11 months, 1 week ago

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#155: Overcoming Shoulder Surgery

What happens when your shoulder suddenly goes ping, and the only way back to the pool is through surgery? For many swimmers, years of relentless arm …

11 months, 2 weeks ago

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#154: The Power of Perspective in Swimming

In this episode of The Masters Swimming Podcast, Helen Gorman speaks to Jeff Commings, a Masters World Champion and former USA National Team swimmer.…

11 months, 3 weeks ago

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