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#155: Overcoming Shoulder Surgery

What happens when your shoulder suddenly goes ping, and the only way back to the pool is through surgery? For many swimmers, years of relentless arm …

9 months, 3 weeks ago

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#154: The Power of Perspective in Swimming

In this episode of The Masters Swimming Podcast, Helen Gorman speaks to Jeff Commings, a Masters World Champion and former USA National Team swimmer.…

9 months, 4 weeks ago

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#153: Mastering Swimming Performance and Defying Age

In this episode of the Master Swimming Podcast, Helen Gorman interviews Professor Greg Whyte, a world-renowned sports physiologist and master swimmer…

10 months ago

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#152: Long Distance Life with Andrew Horsfall-Turner

In this episode of the Masters Swimming Podcast, host Helen Gorman speaks to professional triathlete, Andy Horsfall-Turner about his journey from bei…

10 months, 1 week ago

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#151: Singapore Stories

We invite three more swimmers into the studio to tell their stories from the World Aquatics Masters Championships in Singapore. 

Matthew Brooks, Jo Co…

10 months, 2 weeks ago

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#150: Celebrating 150 Episodes and the Singapore World Masters Championships

In this celebratory 150th episode of the Master Swimming Podcast, hosts Helen Gorman and Joe Malone reflect on three years of the show, and the recen…

10 months, 3 weeks ago

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#149: Mastering Shoulder Health for Swimmers

We speak to Nathan Oxford about shoulder health and injury prevention in masters swimmers. 

He explains the importance of recovery, prehab, and streng…

11 months ago

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#148: From Paralympic Glory to Masters Swimming

Helen Gorman chats to Lara Ferguson, a Scottish three-time Paralympic swimmer and current Masters swimmer in the 45-49 age group. They discuss Lara's…

11 months, 1 week ago

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#147: Arthur Lowe on breaking records at age 90

Helen Gorman interviews Arthur Lowe, a remarkable swimmer who has been breaking British records in the 90-94 age group. Arthur, who is joined by his …

11 months, 2 weeks ago

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#146: Preparing for Major Competition: How to Turn Anxiety into Excitement

Sports psychologist and British record breaker, Helen Davis joins us to chat about managing nerves and performance anxiety in competitive swimming. W…

11 months, 3 weeks ago

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