Podcast Episodes
Back to Search#193: In My Father’s Lane: Adam Wilkie’s Incredible Challenge
Adam Wilkie is taking on one of the boldest challenges in swimming. Nearly 50 years after his father, Olympic champion David Wilkie, won gold and set…
2 months, 1 week ago
#192: MS Won’t Stop me Swimming with Nicci Beynon
Masters swimmer Nicola (Nicci) Beynon shares her journey of balancing sport, career and family life while living with multiple sclerosis.
Nicci talks …
2 months, 2 weeks ago
#191: Aberdeen 2026: Records, Revelry & Masters Magic
World records, epic performances, travel tails and pornstar martinis…
Olly Espinasse (Basingstoke Bluefins) and Molly James (Trafford Metro) join Hele…
2 months, 3 weeks ago
#190: Inside 20+ Years of Swimming Journalism with Liz Byrnes
We’re joined by respected swimming journalist Liz Byrnes, who has spent more than two decades at the heart of the sport covering Olympic Games, World…
2 months, 4 weeks ago
#189: Aberdeen Awaits: Previewing British Masters 2026 with Charlie Harris
Join Charlie Harris and Helen Gorman for a preview of the 2026 British Masters Championships in Aberdeen.
As the host of Scottish Swimming’s Aqua Pod …
3 months ago
#188: Sam Lawman's Pre-Race Routines That Work
In this episode, super sprinter and sports scientist Sam Lawman lays out exactly how to nail the final 30 minutes before you step onto the blocks.
Fr…
3 months, 1 week ago
#187: Jo Corben’s Training Camp Tales
Back from a week training with Trojan SC in the Lanzarote sunshine, masters world record holders Helen Gorman and Jo Corben discuss everything from t…
3 months, 2 weeks ago
#186: Nicola Charlesworth on Masters Swimming, Deaflympics and Determination
Nicola Charlesworth shares her remarkable journey as a deaf swimmer, her return to the pool after a 17-year break, and the record-breaking performanc…
3 months, 3 weeks ago
#185: Swimming Pool to Sofa: Rehab Reality with Chris Malpass
Trafford Metro’s Chris Malpass chats about life in the early stages of recovery from knee surgery. Confined to the sofa rather than the pool, he shar…
4 months ago
#184: Racing Through Olympic History
Join Olympic medallist and coach Brian Brinkley for a trip back to one of the most turbulent eras in sport.
From the shadow of the Munich massacre at …
4 months, 1 week ago