Podcast Episodes
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Present Moment Meditation
Get back into the present moment. Hit refresh on life for a few minutes, with me. Episode supported by: Mosaic Weighted Blankets: http://www.mosaicw…
7 years, 7 months ago
Don't Make This Mistake When Practicing Gratitude
There are pitfalls to avoid when it comes to gratitude, here's a major one you might want to take into consideration. Episode supported by: Mosaic We…
7 years, 8 months ago
Does Gratitude Make Me Weak?
Lotte from the Netherlands sent a wonderful short audio message and it inspired a conversation, a new episode. She said she was afraid that gratitud…
7 years, 8 months ago
105: Unapologetically Positive with Overflowing Gratitude - Phillip Andrew
Phillip Andrew is an Emmy Nominated TV Producer, a world-traveled DJ and MC, a media and life coach, an author, and a speaker. He guides his life by …
7 years, 8 months ago
Complaining Rewires Our Brain For Negativity, But It's Not All Bad
In the last episode I mentioned the fact that there's research about how bad compaining is for us. Went a bit deeper into that and offered a wider pe…
7 years, 8 months ago
How We Block The Good That's Coming Our Way
Our focus is so important, let's explore this and see how gratitude can help. The Mosaic Weighted Blanket keeps you cool in the hot summer and is a …
7 years, 8 months ago
Loving Who You Are Each And Every Moment
Daniel has an interesting perspective on what makes us grateful, in case you missed it in the interview, here's an excerpt. Mosaic Weighted Blanket:…
7 years, 8 months ago
Blessings In Disguise
We all have negative experiences, don't we? Let's take a look on how we can find the blessing where it's hard to find such a thing. Mosaic Weighted…
7 years, 8 months ago
104: Health, Nutrition & Gratitude with Daniel Thomas Hind
Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals evolve t…
7 years, 8 months ago
"A Letter To My 16 Year Old Self" - Nels Sanddal
There's so much wisdom in Nels' letter to his younger self that I had to give it it's own episode. I'm sure you can relate to a lot of what he's wr…
7 years, 8 months ago