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121: From Feeling Inadequate To Emotional Freedom & Gratefulness w/ Katie Tyson
Katie Tyson from The Other 50, a company focused on something closely related with what we’re doing here (find out more in the episode).
She’s a life …
7 years ago
120: Overcoming A Painful Break-Up Through Kindness & Gratitude w/ Boomer Perrault
Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts…
7 years, 1 month ago
3 Essential Oils That Relieve Anxiety & Why They Work So Well
Found out some very interesting facts about smell and its relationship with our neuropsychology, recently, that I had to share with you.
Find out mor…
7 years, 1 month ago
119: How Radical Mindfulness & Gratitude Can Change Your World w/ Daniel Gutierrez
To get to the highest tops, one must explore the deepest depths. Nobody knows that better than Daniel Gutierrez.
Once a high-powered executive and in-…
7 years, 1 month ago
A Great Moment To Express Gratitude
Expressing gratitude can be awkward, especially if you're a guy.
Here's a good moment to express it without the awkwardness! :)
Become a supporter o…
7 years, 1 month ago
#10YearGratitudeChallenge
Not a fan of these trends, but am a fan of human creativity and of putting a positive spin on these trends.
I think inner change is as important, if …
7 years, 1 month ago
118: Gaining The Ability To Forgive More Easily Through Gratitude w/ Elisabetta Franzoso
Elisabetta Franzoso, MA in Counselling, Dip Psychology & Gestalt Therapy, is a dynamic and spirited Life & Wellness Coach, Counsellor, Trainer, Speak…
7 years, 1 month ago
Giving Is Important, But So Is Receiving (Birthday Episode)
Today, January 14 is my birthday and I think it's the best moment to ask for a gift from you... :)
It feels a bit weird to hit publish, but here goes…
7 years, 2 months ago
Gratitudes For July Through December - Finishing Up The 2018 List
Lets wrap up 2018 in a beautiful way and remember the good things that we've exprienced, to get the fuel we need for an amazing 2019.
Here's the link…
7 years, 2 months ago
Why You Will Never Be Satisfied by Justin Sebastian
Harsh statement, right? In this episode I'm reading a great article written by Justin from the 365 Gratitude App: http://365gratitude.app/benta
He sha…
7 years, 2 months ago