Podcast Episodes
Back to Search13: Analysis Paralysis - Move From Thinking To Action
Episode 13
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Our thoughts can overwhelm us when it comes to creating. Fulfillment comes from creating, not the thinking or the researching. Activi…
3 years, 2 months ago
12: Evolving Beyond Your Current Friendships - Stagnant People, Toxic People, Convenient Friendships, Etc.
Episode 12
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"As I shed one self-sense, I no longer identified with the people attached to it." - Jeff Brown
Today we're talking about evolving bey…
3 years, 2 months ago
11: Life Update: Let's talk about Depression, Skincare, Weight Loss, SEX, Creativity + More!
Episode 11
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It's been a hot minute since I recorded a podcast. Today's episode is chalked full of updates, deep thoughts, and encouragement for y…
3 years, 2 months ago
10: Pick A Date // A Little Bit Goes A Long Way
Episode 10
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Whew. Are you ready for an earful?
Some candid thoughts about relationships, connection, getting shit done and making things happen.…
3 years, 7 months ago
9: Who Do You Want To Be?
Episode 9
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Sharing a bit of insight from trying something new. How this "new" thing challenged my nervous system and my thought process.
Any tim…
3 years, 8 months ago
8: The Knower
Episode 8
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I recently quit a project I've been working on for 3 years.
A Youtube channel that I organically grew to 1400 subscribers.
In the pas…
3 years, 8 months ago
7: Go With The Waves
Episode 7
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What are you resisting that's creating turmoil and more stress than if you were to just go with the flow -
Trusting that you'll end u…
3 years, 8 months ago
6: Everything I Think I'm Missing
Episode 6
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Everything I think I'm Missing
I am struggling. There's who I
believe I ought to be, and who
I really am. It's humbling, isn't
it? This b…
3 years, 8 months ago
5: White Feathers
Episode 5
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I haven't shared this story with many because it's deeply personal. But I'm sharing my white feather story today.
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3 years, 8 months ago
4: Good Things
Episode 4
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Let's talk about some random things I've been contemplating.
A thought-provoking quote by Viktor Frankl: “Between stimulus and respons…
3 years, 8 months ago