Podcast Episodes

White Feathers

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Season 1 Episode 5

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I haven't shared this story with many because it's deeply personal. But I'm sharing my white feather story today. 

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Published on 3 years, 5 months ago

Good Things

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Season 1 Episode 4

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Let's talk about some random things I've been contemplating.

A thought-provoking quote by Viktor Frankl: “Between stimulus and response there is a space. In that space is our power to ch…

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Published on 3 years, 5 months ago

Lucky

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Season 1 Episode 3

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Reframing is a way of changing the way you look at something and, thus, changing your experience of it.  - verywellmind.com 

How are we seeing the world? Does how we view the world have …

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Published on 3 years, 5 months ago

Dharma - Your Soul's Purpose

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Episode 2

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"Your dharma is not a career, or a project, or a certain role you play. It’s the unique vibration that your soul carries to everything that you do and every way that you are." —Sahara R…

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Published on 3 years, 5 months ago

Returning To Me

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Episode 1

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In this episode, I'm openly sharing about my current journey with postpartum depression, the reality regarding suicide, and finding joy inside. I've recently started practicing Yoga and…

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Published on 3 years, 5 months ago