Podcast Episodes

Episode 84 - Bart Yasso

Season 3 Episode 84

Enjoy my chat with the mayor of running, Bart Yasso.  This position is not elected or self-appointed.  It is a term of endearment earned with great a…

2 years, 7 months ago

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Episode 83 - Teri Swanson and crew

Season 3 Episode 83

Terri Swanson has completed many marathons, but until recently, never really considered a 100 mile ultra.  That is, until she was challenged by the l…

2 years, 7 months ago

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Episode 82 - Sam Atherton conquers!

Season 3 Episode 82

Join me for a nice chat with fairly new ultrarunner Sam Atherton from Nashville.  Back on January 20th, less than a year after his first ultra he toe…

2 years, 8 months ago

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Episode 81 - John Parker Runs

Season 3 Episode 81

Get to know speedy and tough runner John Parker.  His wins are all on really challenging terrain and conditions, so that speaks a lot about his stren…

2 years, 8 months ago

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Episode 80 - Enchanted Objects with Patrick Gallagher

Season 3 Episode 80

"His count of enchanted objects had diminished by one."  This is a line from The Great Gatsby.  It was also an answer to one of the many questions I …

2 years, 8 months ago

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Episode 79 - Matt Clapper Backyard Ultras

Season 2 Episode 79

Join me and previous guest and good friend Matt Clapper.  We discuss his awesome performance at Tampa Bay 100 with 2nd overall and then just a couple…

2 years, 8 months ago

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Episode 78 - Marc Burget - 2023 Daytona 100 winner

Season 2 Episode 78

Enjoy my chat with the winner of December's Daytona 100, Marc Burget.  Marc is a cool dude from Jacksonville, Florida and part of the PRS Running Clu…

2 years, 8 months ago

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Episode 77 - Britta Devitt - Spinal surgery to 100 miles in less than a year.

Well friends, this is one of my favorite episodes because I love a feel good story.  I cry a lot and I am teary typing this because just hearing Brit…

2 years, 8 months ago

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Episode 76 - Jennifer Russo, Backyard Ultra female world record holder

Season 2 Episode 76

Part 4 of the Backyard Ultra series features a chat with Jennifer Russo.  At 57, Jennifer broke Courtney Dauwalter's backyard mileage female world re…

2 years, 9 months ago

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Episode 75 - Metpro - Nutrition for Performance, muscle, and weight loss

Season 2 Episode 75

Episode 75 is a little different from my normal routine.  In this one, I ask coach Ryan Padilla of Metpro, who happens to be my nutrition coach, to c…

2 years, 9 months ago

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