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A Psychiatrist Shares Holiday Screen Tips with Dr. Adriana Stacey (#131)
A Psychiatrist Shares Holiday Screen Tips with Dr. Adriana Stacey (#131)

Today, Melanie and Dr. Stacey discuss overcoming the stress, fear, and frustration around screens taking over your holidays.

Maybe you’ve been working…

3 years, 3 months ago

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The Endless Non-Tech Gift Ideas with Evan Hempe (#130)
The Endless Non-Tech Gift Ideas with Evan Hempe (#130)

For this special holiday episode, Melanie is joined by her son Evan to discuss practical holiday gift ideas—and encourage people to skip smartphones …

3 years, 4 months ago

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Social Media & The Resistant Parent with Laura Hickman (#129)
Social Media & The Resistant Parent with Laura Hickman (#129)

Today, Melanie is joined by Laura Hickman, a 17-year practicing, licensed mental health counselor and mom to three daughters with a front-row seat to…

3 years, 4 months ago

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Happy Thanksgiving from ScreenStrong!
Happy Thanksgiving from ScreenStrong!

To all our American friends, happy Thanksgiving from everyone at ScreenStrong! Today is a special bonus episode from ScreenStrong founder, Melanie He…

3 years, 4 months ago

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The Mom I Want to Be: A ScreenStrong Family's Story with Carmen Lindner (#128)
The Mom I Want to Be: A ScreenStrong Family's Story with Carmen Lindner (#128)

In today's emotional episode, we hear from ScreenStrong Mom, Carmen Lindner. Carmen shares her struggle with social media addiction, its effect on he…

3 years, 4 months ago

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Why Parents Cave to Screen Pressure From Their Kids (#127)
Why Parents Cave to Screen Pressure From Their Kids (#127)

Using examples from conversations with parents from her workshops, Melanie Hempe walks through 10 reasons parents cave when it comes to their childre…

3 years, 4 months ago

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Psychiatrist Says: "Take Advantage of Car Time With Teens" (#126)
Psychiatrist Says: "Take Advantage of Car Time With Teens" (#126)

Dr. Adriana Stacey joins Melanie to discuss the importance of a "phone-free car." Together they make some compelling arguments for not allowing teens…

3 years, 5 months ago

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Encouragement for Starting ScreenStrong Early with Alejandra Correa (#125)
Encouragement for Starting ScreenStrong Early with Alejandra Correa (#125)

On this episode, Melanie is joined by Alejandra Correa, and ScreenStrong Ambassador and mom to three young children. They discuss tips for living the…

3 years, 5 months ago

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Welcome 'Glow Kids' Author Dr. Nicholas Kardaras! (#124)
Welcome 'Glow Kids' Author Dr. Nicholas Kardaras! (#124)

Today, Melanie is joined by Glow Kids author Nicholas Kardaras to discuss his experience with treating video game addiction & social media dependency…

3 years, 5 months ago

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Practical Tips for ScreenStrong Families (#123)
Practical Tips for ScreenStrong Families (#123)

Today, Melanie answers YOUR questions about toxic screen use—video games, social media, pornography—screen use in school, and offers encouragement to…

3 years, 5 months ago

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