Podcast Episodes
Back to Search
301: How to Use Light to Drastically Improve Health With Matt Maruca
I’m here today for a fascinating conversation with Matt Maruca who is a researcher, a teacher, and an entrepreneur in the field of ph…
6 years, 2 months ago
300: A Big Announcement and Happy Holidays!
Happy holidays to you and your family! I hope you’re having a wonderful week. Today I’m coming to you solo to share a super exciting,…
6 years, 3 months ago
299: How Serenity Kids Is Revolutionizing the Baby Food Industry
I am here talking with Joe and Serenity Carr, the husband and wife team that co-founded Serenity Kids Baby Food. I knew I had to help…
6 years, 3 months ago
298: Getting Back to Happy With Marc and Angel Chernoff
We could all use a little help when it comes to figuring out this crazy ride called life! Today I have the pleasure of sitting down w…
6 years, 3 months ago
297: Why the Wahls Protocol Works for More Than MS: An Update With Dr. Terry Wahls
In her years of practice, Dr. Terry Wahls has helped thousands of people fight incredible odds. If you haven’t heard her story, prepa…
6 years, 3 months ago
296: Why AI-Assisted High Intensity Training Is the Next Exercise Frontier With CAR.O.L
Today we’re honing in on the science of high intensity interval training, which is the science-supported idea that you can get more b…
6 years, 4 months ago
295: Health Foods That Are Actually Making Us Sick With Dr. Gundry of the Plant Paradox
I am here today with one of the most requested podcast guests ever. Dr. Steven Gundry MD is a renowned heart surgeon and four-time Ne…
6 years, 4 months ago
294: Using Targeted Nutrition to Alleviate Hormone Related Issues With Dr. Chris Masterjohn
Chris Masterjohn is one of those people you never want to stop talking to, so although he’s been on the podcast before, my list of qu…
6 years, 4 months ago
293: Functional Medicine for Families and Stress Reduction With Dr. Rick Henriksen
My guest Dr. Rick Henriksen is a concierge medicine doctor with SteadyMD, my favorite online source of health care for our family. Dr…
6 years, 4 months ago
292: Transformational Nutrition From the Inside Out With Cynthia Garcia
I’d call Cynthia Garcia a true mentor of mine and someone I look up to in every way. Cynthia founded the Institute of Transformationa…
6 years, 5 months ago