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518: Cassandra Aarssen of Clutterbug on Finding Your Organizing Style

Episode 518

Today, I’m here with Cassandra Aarssen, creator of ClutterBug, an organizational philosophy as well as a community dedicated to helpi…

4 years, 1 month ago

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517: Jimmy Rex on Putting a Stop to Sex Trafficking & What to Watch For

Episode 517

This tackles a tough topic, but I think a very, very important one in today’s world—sex trafficking. I am here with Jimmy Rex, who sp…

4 years, 2 months ago

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516: Matt Beaudreau on Why Your Kids Should Quit School + a Better Model of Education

Episode 516

This topic is one that is near and dear to my heart—rethinking education. I’m here with Matt Beaudreau, founder and president of Acto…

4 years, 2 months ago

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515: Dr. Michael J. Breus on How to Energize by Understanding Chronotypes, Sleep, Fasting, and Movement

Episode 515

This podcast is all about how to improve your energy and energize your life by understanding chronotypes, body types, sleep, fasting,…

4 years, 2 months ago

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514: Teri Cochrane on How Genes, Viruses, Emotions, and Stress Impact Health

Episode 514

I’m here with the brilliant Teri Cochrane, founder of the Global Sustainable Health Institute and an international thought leader on …

4 years, 2 months ago

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513: Tanner Wallace on Childhood Trauma, Attachment Wounds, and How to Heal

Episode 513

This episode is about the tough but very important topic of childhood trauma. I’m here with Dr. Tanner Wallace, a former university p…

4 years, 2 months ago

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512: Tim Masters on Everything You Need to Know About Mattresses and Health

Episode 512

Today, I’m here with Tim Masters, father of five and owner of My Green Mattress, an organic mattress company. In 2007, Tim and his wi…

4 years, 2 months ago

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511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness

Episode 511

Today’s episode is all about the crisis of attention, cultivating mindfulness, and developing peak mind practices. I’m here with Dr. …

4 years, 2 months ago

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510: Maggie Berghoff on Practical Tips for Reducing Inflammation

Episode 510

This episode is all about practical tips for reducing inflammation and delving into the functional medicine world. I’m here with Magg…

4 years, 2 months ago

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509: Dr. Hillary Lampers on Longevity, Aging Gracefully, and Her Hunting Podcast

Episode 509

I’m here today with Dr. Hillary Lampers, a naturopathic doctor who practices in Bozeman, Montana. She has specialized in structural a…

4 years, 3 months ago

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