Podcast Episodes
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What NOT to Do When Living with Depression or Bipolar Disorder
Episode 102
Coping with a mental illness like depression or bipolar disorder isn’t just about what you should do — it’s also about avoiding behaviors that can sa…
7 years, 7 months ago
Suicide Prevention and Awareness: A Grieving Mother Speaks Out After Loss
Episode 101
When Patty Kijawa’s teenage son Jack died by suicide, her world was shattered. Through unimaginable grief, she has found the strength to speak openly…
7 years, 7 months ago
Losing a Child to Suicide: A Mother’s Story of Grief, Love, and Mental Health Awareness
Episode 100
When Patty Kajawa lost her teenage son Jack to suicide, her world changed forever. Jack was funny, kind, and deeply loved—but like so many living wit…
7 years, 7 months ago
What Depression Really Feels Like: Symptoms, Misconceptions, and Paths to Recovery
Episode 99
Depression is more than just “feeling sad.” It changes how you think, move, sleep, eat, and connect with others. In this episode, psychologist Dr. An…
7 years, 7 months ago
Elderly Mental Health and Depression: Stories of Aging, Stigma, and Support
Episode 98
Depression in older adults is often misunderstood or dismissed as a “normal” part of aging. But the reality is, late-life depression is common, under…
7 years, 8 months ago
Childhood Depression: Warning Signs and When to Seek Help
Episode 97
Depression doesn’t just affect adults—it can begin in childhood, often going unnoticed until years later. In this episode, Sally looks back at her ow…
7 years, 8 months ago
Mental Health Podcast Highlights: Real Stories of Depression and Hope
Episode 96
In this special “Season Seven in Review” episode of Giving Voice to Depression, Bridget and Terry reflect on the most powerful moments from the past …
7 years, 8 months ago
How to Talk to Children About Depression: A Parent’s Guide to Mental Health Conversations
Episode 95
Children are often more observant than we realize—they notice when a parent is struggling with depression or anxiety, even if no one names it. In thi…
7 years, 8 months ago
What I Wish I Knew as a Teenager Struggling with Depression and Anxiety
Episode 94
In this powerful conversation, Charlotte Underwood reflects on her teenage years living with undiagnosed depression and anxiety. She opens up about t…
7 years, 8 months ago
Holiday Depression Is Real: Support and Hope for Christmas When You’re Struggling
Episode 93
For many people, Christmas isn’t joyful—it’s painful. Depression, grief, and loneliness often intensify during the holidays, making it feel impossibl…
7 years, 9 months ago