Podcast Episodes
Back to Search
Signs of Depression: Finding Hope Through Therapy, Faith, and Connection
Episode 396
When Emmy-winning news anchor Ted Perry first considered therapy, he was skeptical—and terrified. But what started as a reluctant step turned into a …
2 years ago
Postpartum Depression and Anxiety: What Every Partner Should Know
Episode 395
Postpartum depression and anxiety affect far more families than most people realize, yet many partners are left unprepared to recognize the signs. In…
2 years, 1 month ago
Depression Is Not Weakness: A Psychiatrist Explains the Truth
Episode 394
For too long, depression has been unfairly labeled as a weakness. Psychiatrist Dr. Tim Cantopher, author of The Curse of the Strong, offers a very di…
2 years, 1 month ago
Supporting Friends with Depression: Empathy Acceptance, and Coping
Episode 393
What if supporting a friend with depression was as natural as how Winnie the Pooh and his friends cared for Eeyore? In this episode, Sean shares his …
2 years, 1 month ago
What Are the Signs of Depression? How to Get Help Before It’s a Crisis
Episode 392
Depression rarely shows up overnight—it creeps in with subtle signs that can easily be overlooked. Recognizing those signs early is one of the most p…
2 years, 1 month ago
Suicidal Thoughts and Finding Help: How a Crisis Line Saved My Life
Episode 391
Corinne never thought she would be the one to dial a suicide hotline. A journalist, wife, and mother surrounded by loved ones, she believed crisis li…
2 years, 2 months ago
Journaling for Depression: How Writing Can Help Release Negative Thoughts
Episode 390
Journaling isn’t just about documenting your day — it can be a powerful tool for managing depression and quieting the inner critic. In this episode o…
2 years, 2 months ago
Healing from Childhood Trauma: Group Therapy, Art Therapy, and Recovery from Depression
Episode 389
For survivors of childhood trauma, depression often feels like an unshakable shadow. In this episode of Giving Voice to Depression, Renee shares her …
2 years, 2 months ago
Living with Depression: Why the 3-Day Rule Can Stop a Downward Spiral
Episode 388
When Matt Zinman hit his lowest point after losing his brother, he realized something critical: the difference between a bad day and a dangerous spir…
2 years, 2 months ago
Depression and Family History: How Genetics and Trauma Shape Mental Health
Episode 387
What role does family history play in depression and other mental health conditions? In this episode of Giving Voice to Depression, guest Matt Zinman…
2 years, 2 months ago