Podcast Episodes
Back to SearchDeclaration of Independence from your Eating Disorder
Season 3 Episode 1
As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. T…
2 years, 4 months ago
Interview with Keira Leverton, choreographer of Choreo Records Tap Company
Season 2 Episode 22
Keira Anne Leverton
Director of Tap Program,Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from…
2 years, 4 months ago
The "F"s of Perfectionism
Season 2 Episode 22
Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help …
2 years, 5 months ago
May Is Mental Health Month
Season 2 Episode 21
Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. …
2 years, 5 months ago
A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer
Season 2 Episode 20
I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheer…
2 years, 6 months ago
Mia Mormino talks about Her Journey to Follow her Dream
Season 2 Episode 19
Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of …
2 years, 6 months ago
A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders
Season 2 Episode 18
Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, …
2 years, 7 months ago
An Inspirational Story From Obesity to Marathon Runner with Roger Wright...... An Inspiring Tale of Resilience and Determination
Season 2 Episode 17
Roger Wright was morbidly obese his entire life, eventually reaching 325 lbs by his late
40s. Having failed at 100s of diets, food plans, nutritionis…
2 years, 7 months ago
Eating Disorder Awareness Week Talk with Jamie Singletary
Season 2 Episode 16
Jamie Singleteary, is a Licensed Professional Counselor who loves to inspire and
empower individuals on their journey to healthy purposeful living. Sh…
2 years, 8 months ago
A Talk with the former American Ballet Theatre Dancer.... Lisa Lockwood
Season 2 Episode 15
Lisa Lockwood danced with American Ballet Theatre for ten years, subsequently with Feld Ballet, and was an original cast member of PHANTOM OF THE OPE…
2 years, 8 months ago