Podcast Episodes

5 Minute Stress Reset | Mini Meditation for Panic Attack Relief

Episode 351

Use this short meditation when ever you find yourself taken away by stress, to come back to your body, and add a bit of mindfulness to your day. It's…

1 year, 1 month ago

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Treasure Maps & Afternoon Naps | The Falls Bedtime Stories Series

Episode 350

Ready to fall asleep fast? Join Geoffrey by the campfire for tonight's instalment of The Falls sleep series, in which he looks back on the time a tre…

1 year, 1 month ago

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Unlock the Sleepiest Bundle 🥱✨ 30 Days Free!

If you’ve been enjoying Night Falls on the free feed, now’s the perfect time to go deeper with a 30-day free trial of the Sleepiest Network Bundle, a…

1 year, 1 month ago

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The Cozy Lighthouse Hotel | Bedtime Story For Better Sleep

Episode 348

Need help to fall asleep? This gentle sleep story will have you drifting off before you know it. Just join Geoffrey by the fireside, and travel to a …

1 year, 1 month ago

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Under African Skies | Rewind Bedtime Story

Episode 347

Want to fall asleep fast? Join Geoffrey for the story of a trip to the Kalahari, when a couple spent a night under starry skies, with no-one else aro…

1 year, 1 month ago

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Agatha's Untold Mysteries: The Broken Teapot | Cozy Mystery For Sleep

Episode 346

Ready for a bedtime story? Join Geoffrey by the campfire for a cozy mystery, joining Agatha in the spa town of harrogate. This time, Agatha witnesse…

1 year, 1 month ago

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Tales Of A Housesitter: Parisian Days | Relaxing Story for Insomnia

Episode 344

Ready to fall asleep fast? Join Geoffrey by the campfire for another tale from housesitter Penny's adventurous life. In this chapter, she heads to Pa…

1 year, 2 months ago

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Take A Mindful Walk | Meditation For Walking

Episode 343

Use this short meditation whilst out walking, to add a bit of mindfulness to your day. It's a great way to relax, unwind, and come back to a place of…

1 year, 2 months ago

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The Magical Origins Of Night Falls | Rewind Bedtime Story

Episode 341

Looking to unwind and de-stress? Join Geoffrey by the fireside for a story. This time, we're rewinding an early account of his life in the mountains,…

1 year, 2 months ago

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Download your free mindfulness journal today ✨🌙

Episode 341

Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙

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1 year, 2 months ago

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