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12. 52 marathons in 52 weeks -Julie Weiss
Season 1 Episode 12
www.marathongoddess.com
5 years, 9 months ago
BONUS EPISODE - Mile PR Training Plan
Season 1
In this episode Coach Angie will guide you through setting up a training plan to run the fastest mile and get a new mile PR.
5 years, 9 months ago
11. Outrun Cancer with Phil Shin
Season 1 Episode 11
Add links
5 years, 9 months ago
10. Intro and tips from the physical therapist Brodie Sharpe
Season 1 Episode 10
https://breakthroughrunning.physio
5 years, 9 months ago
9. Top Running Books
Season 1 Episode 9
LINK TO LEAVE US A VOICEMAIL: https://anchor.fm/wgtr/message
1. Eat and Run by Scott Jurek https://www.amazon.com/gp/aw/d/1408833409/ref=tmm_pap_titl…
5 years, 10 months ago
8. Running is ageless- and our interview with Gene Dykes
Season 1 Episode 7
In this episode we talk about the benefits of running at any age, and we interviewed Gene Dykes, who completed a 2:54 marathon at age 72.
5 years, 10 months ago
7. Summer running - tips for heat running and hydration
Season 1 Episode 7
Heat and hydration
5 years, 10 months ago
6. Base training with Ron Tabb
Season 1 Episode 6
In this episode we talk about base training
5 years, 10 months ago
5. Bucket list marathons!
Season 1 Episode 5
In this episode we are talking about marathons that are on our bucket list as well as the bucket lists of our listeners and fellow runners. We can’t …
5 years, 10 months ago
4. The Boston Marathon and the Boston Buddies with Vince Varallo
Season 1 Episode 4
The book Boston buddies can be found on Amazon
5 years, 11 months ago