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197. VO2Max and Accurate Heart Rate Zones
Season 4 Episode 197
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off! In this episode of the Marathon Running Podcast, we have a fascinating conversation w…
2 years, 2 months ago
196. Insights from a Running Coach, James McKirdy
Season 4 Episode 196
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off! In this episode, we sit down with James McKirdy, the founder of McKirdy Trained, to del…
2 years, 3 months ago
195. How to Make your Loved Ones Love Running
Season 4 Episode 195
In this episode of the Marathon Running Podcast, we unlock the secrets to igniting a passion for running in your loved ones. Have you ever witnessed …
2 years, 3 months ago
BONUS - 2024 U.S. Olympic Trials Race Recap
Season 1
In this bonus episode of the Marathon Running Podcast, we bring you an exhilarating race recap of the 2024 U.S. Olympic Trial Marathon that unfolded …
2 years, 3 months ago
194. Energy Metabolism Unveiled
Season 4 Episode 188
In this week's episode of the Marathon Running Podcast, we delve into the intricacies of Energy Metabolism with Dr. Patrick Davitt, PhD, shedding lig…
2 years, 3 months ago
193. The Power of the 3-Week Build, 1-Week Recover
Season 4 Episode 193
Free UCAN sample pack: UCAN.co/mrp
Use code MRP for 20% off!
In this episode, we explore the effectiveness of the 3-week build and 1-week recover cy…
2 years, 3 months ago
192. Marathon Training on a Treadmill
Season 4 Episode 192
On this episode of the Marathon Running Podcast, we address a common query not only from first-time marathoners but seasoned runners as well: Can you…
2 years, 4 months ago
191. Run slow to run fast, the 80/20 method with Matt Fitzgerald
Season 4 Episode 191
Curious about the magic behind the 80/20 running principle? Join us in the latest Marathon Running Podcast episode featuring Matt Fitzgerald, the ren…
2 years, 4 months ago
190. How to qualify for the Boston Marathon BQ
Season 4 Episode 187
In this episode of the Marathon Running Podcast, we tackle the ultimate question that looms for many runners in their careers: How can I qualify for …
2 years, 4 months ago
189. Mile Mastery is Marathon Excellence
Season 4 Episode 189
In this episode of the Marathon Running Podcast, we explore a groundbreaking concept that could reshape your marathon training strategy. We discuss t…
2 years, 4 months ago