Podcast Episodes

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

This week's encore episode is a solo one, focused on The Divorce Roadmap—a framework I created after more than a decade of working with thousands of …

9 months, 1 week ago

[Encore Episode] Covert Emotional Abuse with Annette Oltmans

This encore episode features passionate human rights advocate Annette Oltmans, and we're talking about covert emotional abuse, one of the most insidi…

9 months, 2 weeks ago

[Encore Episode] The Science of Stuck with Britt Frank

This encore episode features Britt Frank, therapist and author of The Science of Stuck, and we're unpacking what it actually means to feel stuck and …

9 months, 3 weeks ago

[Encore Episode] Healing from Gaslighting with Dr. Amelia Kelley

Over the next month, I'll be sharing encore episodes of the podcast - conversations that remain just as relevant and impactful today. New episodes wi…

9 months, 4 weeks ago

Episode 333: If there's a playbook for them, there's a playbook for YOU

If you've been in a narcissistic, emotionally abusive, or coercively controlling relationship, you may think you're alone in your confusion and traum…

10 months ago

Episode 332: Divorce, Menopause, and Medical Gaslighting with Kathy Gould

Why are women's health concerns still being dismissed and what can we do about it?

The healthcare system was not built for women. For many of us, esp…

10 months, 1 week ago

Episode 331: The Overfunctioning Woman with Dr. Ashley Southard

Have you ever felt like if you don't do it, it just won't get done? Like the relationship, the parenting, the emotional glue that holds everything to…

10 months, 2 weeks ago

Episode 330: Attachment Styles & Somatic Healing with Laurie James

I'm joined once again by Laurie James for a conversation that bridges nervous system healing, somatic experiencing, and attachment work. If you've ev…

10 months, 3 weeks ago

Episode 329: Divorcing with ADHD: Tracy Otsuka on Trauma, Misdiagnosis, and Mental Overload

The brilliant Tracy Otsuka is back on the show for another rich conversation about why ADHD so often gets misdiagnosed (or completely missed) in wom…

11 months ago

Episode 328: Crypto and Divorce: How to Uncover Digital Assets with Chris Groshong

On today's episode we're talking about the complex issue of cryptocurrency and divorce, and to help unpack it, I brought in Chris Groshong. Chris ma…

11 months, 1 week ago