Podcast Episodes
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The Secret Ingredient to Achieving Your Goals
Setting goals isn’t just about ambition—it’s about hope, direction, and creating a path toward the life you want. In this episode, Dr. E (Efrat Laman…
10 months, 1 week ago
Doctors Gave Up on Her MS-Here’s How She Didn’t
The medical system can name a disease but still miss the reason you got it.
At 19, today’s guest woke up numb from the neck down.
Tests confirmed M…
10 months, 1 week ago
Antibiotics: The Good, The Bad, and The Ugly
Antibiotics the good, the bad, and the ugly. Antibiotics can be life-saving or devastating It's important to know when to use them and when to stay a…
10 months, 2 weeks ago
PCOS Isn’t Chronic—Unless You Keep Treating It Like It Is
They told you it’s just your hormones. That birth control would “regulate” them. That Metformin might help.
What they didn’t tell you? PCOS and thy…
10 months, 2 weeks ago
Why You’re Still Awake
We all know sleep is important—but what happens when your body knows it and still won’t cooperate?
In this episode, Dr. Efrat LaMandre dives deep in…
10 months, 3 weeks ago
Stuck in Survival Mode? How to Rewire a Brain That Won’t Let You Heal
You treated the mold. You killed the Lyme. You cleaned up your diet.
So why are you still sick?
In this episode of Medical Disruptors, Dr. E talks w…
10 months, 3 weeks ago
Pills, Pressure, and the Real Cause of Heartburn
Heartburn and reflux are so common that most people assume they’re just part of life—or part of dinner. But what if that burning in your chest is mor…
10 months, 4 weeks ago
You’re Not Crazy. You’re in Menopause.
You’re fully supported during pregnancy—then written off for the rest of your life.
Menopause isn’t a mystery. It’s just not in the curriculum.
In …
11 months ago
Clearing the Confusion on Brain Fog
Brain fog is one of those symptoms that’s hard to explain but impossible to ignore.
In this episode, Dr. E dives into what brain fog really is—beyon…
11 months ago
Perimenopause, Plant Medicine, and the Future of Women’s Health
What happens when a board-certified OB-GYN starts questioning everything she was taught?
In this episode of Medical Disruptors, I sit down with Dr. …
11 months, 1 week ago